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Our steroid-free Nasya Oil is a nourishing herbal nasal blend inspired by Ayurvedic tradition, crafted to support sinus comfort, a feeling of open, clear breathing, and daily nasal hydration. With aromatic botanicals and soothing plant oils, it offers a gentle, grounding ritual ideal for seasonal wellness, mindful breathing, and everyday self-care
How to Use:
Our preferred and most popular way to use Nasya Oil is Method 1 — it’s gentle, easy, and just as effective as the traditional Ayurvedic approach:
Method 1 (Primary – 1–3 times per day) – Place 2–3 drops of the oil onto your fingers and gently massage inside the nostrils and along the surrounding mucosa. Repeat up to three times daily until your nasal passages feel comfortable and moisturised.
For Ayurvedic enthusiasts looking to follow the classical tradition, you can also try:
Method 2 (1–2 times per week) – Tilt your head back and place 2–5 drops directly into each nostril. Allow the oil to travel toward the back of the throat, then gently cough up and spit out any excess. This can be done once a day, one to two times per week.
Both methods deliver the benefits of this nourishing, aromatic herbal blend — simply choose the approach that feels right for you.
Eucalyptus Essential Oil
Known for its refreshing, clarifying aroma, eucalyptus essential oil is traditionally used to encourage a sense of openness when breathing. Its crisp scent helps create a feeling of clarity and comfort, especially during seasonal changes.
Sesame Oil
Highly regarded in Ayurveda, sesame oil is traditionally used for its soothing and grounding qualities. In nasal oils, it helps moisturise delicate tissues and offers warmth and comfort during periods of dryness.
Sunflower Oil
A light, nourishing oil rich in vitamin E and essential fatty acids, sunflower oil helps keep the skin soft and moisturised. Its gentle texture makes it an ideal base oil for daily use.
Gotu Kola Leaf
Gotu kola is traditionally valued for supporting calmness and mental clarity. Its grounding properties are used in herbal practices to help promote a sense of focus and relaxation.
Fennel
Fennel has a naturally sweet, aromatic scent traditionally used to bring comfort to the senses. In herbal blends, it is appreciated for its soothing qualities and its ability to help maintain a feeling of openness and ease.
Skullcap
A gentle herb traditionally used to support relaxation and clarity. Skullcap is valued for helping maintain calm focus and overall nervous system balance, especially during seasonal discomfort.
Sweet flag root is a traditional herbal ingredient known for its warming, comforting qualities. It has long been used to support a sense of clarity and ease in the head and sinuses.
Himalayan Rock Salt
Himalayan rock salt is traditionally used for cleansing rituals. Its mineral-rich composition is often incorporated into steam inhalations to help create a refreshing and revitalising experience.
This product contains sunflower oil, sesame oil, gotu kola, fennel, skullcap, sweet flag root, himalayan rock salt, vitamin E oil and eucalyptus smithii essential oil.
This product can be used in two ways:
Method 1 - to be applied only one to two times per week:
Tilt your head back and put two to five drops of the oil directly into each nostril, until you feel the oil accumulate in the back of the throat, then cough it up and spit the excess out. You can do this once a day, one to two times a week. If you don't feel comfortable doing this method, then follow method 2.
Method 2 - to be applied 1-3 times per day:
Put two to three drops of the oil onto your fingers and gently massage the nostrils and the mucosa lining around them. You can do this one to three times per day, every day until you no longer feel congested and your nostrils feel calm and moisturised.
Cautions
Do not exceed the recommended amount. Not suitable in pregnancy or for children under 12 years old. If you take any medication or have a medical condition, please consult one of our medical herbalists or another healthcare practitioner before using.
Storage
Keep out of reach of children. Store in a cool and dry place.
To improve the effectiveness of our Nasya Oil:
-
Drinking plenty of fluids, including water as well as our Allergy Support tea, to help thin mucus and reduce congestion.
-
Consume a balanced diet rich in omega-3 fatty acids, found in chia seeds, flaxseeds, hemp seeds and fatty fish, which help reduce inflammation and allergic reactions. Also try to minimise dairy, which can increase mucus production for some people.
-
Stay indoors during high pollen counts and ensure your living space is regularly cleaned to reduce allergens.
-
Incorporate breathing exercises or practices like pranayama, which can help improve lung capacity and ease respiratory discomfort.
-
Consider using a neti pot to cleanse your nasal passages with a saline solution, to remove allergens and irritants.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
Nasya Oil – Herbal Nasal & Sinus Comfort Support, 30ml
Gentle, steroid-free herbal formula
Supports nasal comfort and care
Ideal during seasonal changes
Nourishing botanical oil blend
Free UK standard delivery on orders over £50
Our steroid-free Nasya Oil is a nourishing herbal nasal blend inspired by Ayurvedic tradition, crafted to support sinus comfort, a feeling of open, clear breathing, and daily nasal hydration. With aromatic botanicals and soothing plant oils, it offers a gentle, grounding ritual ideal for seasonal wellness, mindful breathing, and everyday self-care
How to Use:
Our preferred and most popular way to use Nasya Oil is Method 1 — it’s gentle, easy, and just as effective as the traditional Ayurvedic approach:
Method 1 (Primary – 1–3 times per day) – Place 2–3 drops of the oil onto your fingers and gently massage inside the nostrils and along the surrounding mucosa. Repeat up to three times daily until your nasal passages feel comfortable and moisturised.
For Ayurvedic enthusiasts looking to follow the classical tradition, you can also try:
Method 2 (1–2 times per week) – Tilt your head back and place 2–5 drops directly into each nostril. Allow the oil to travel toward the back of the throat, then gently cough up and spit out any excess. This can be done once a day, one to two times per week.
Both methods deliver the benefits of this nourishing, aromatic herbal blend — simply choose the approach that feels right for you.
Eucalyptus Essential Oil
Known for its refreshing, clarifying aroma, eucalyptus essential oil is traditionally used to encourage a sense of openness when breathing. Its crisp scent helps create a feeling of clarity and comfort, especially during seasonal changes.
Sesame Oil
Highly regarded in Ayurveda, sesame oil is traditionally used for its soothing and grounding qualities. In nasal oils, it helps moisturise delicate tissues and offers warmth and comfort during periods of dryness.
Sunflower Oil
A light, nourishing oil rich in vitamin E and essential fatty acids, sunflower oil helps keep the skin soft and moisturised. Its gentle texture makes it an ideal base oil for daily use.
Gotu Kola Leaf
Gotu kola is traditionally valued for supporting calmness and mental clarity. Its grounding properties are used in herbal practices to help promote a sense of focus and relaxation.
Fennel
Fennel has a naturally sweet, aromatic scent traditionally used to bring comfort to the senses. In herbal blends, it is appreciated for its soothing qualities and its ability to help maintain a feeling of openness and ease.
Skullcap
A gentle herb traditionally used to support relaxation and clarity. Skullcap is valued for helping maintain calm focus and overall nervous system balance, especially during seasonal discomfort.
Sweet flag root is a traditional herbal ingredient known for its warming, comforting qualities. It has long been used to support a sense of clarity and ease in the head and sinuses.
Himalayan Rock Salt
Himalayan rock salt is traditionally used for cleansing rituals. Its mineral-rich composition is often incorporated into steam inhalations to help create a refreshing and revitalising experience.
This product contains sunflower oil, sesame oil, gotu kola, fennel, skullcap, sweet flag root, himalayan rock salt, vitamin E oil and eucalyptus smithii essential oil.
This product can be used in two ways:
Method 1 - to be applied only one to two times per week:
Tilt your head back and put two to five drops of the oil directly into each nostril, until you feel the oil accumulate in the back of the throat, then cough it up and spit the excess out. You can do this once a day, one to two times a week. If you don't feel comfortable doing this method, then follow method 2.
Method 2 - to be applied 1-3 times per day:
Put two to three drops of the oil onto your fingers and gently massage the nostrils and the mucosa lining around them. You can do this one to three times per day, every day until you no longer feel congested and your nostrils feel calm and moisturised.
Cautions
Do not exceed the recommended amount. Not suitable in pregnancy or for children under 12 years old. If you take any medication or have a medical condition, please consult one of our medical herbalists or another healthcare practitioner before using.
Storage
Keep out of reach of children. Store in a cool and dry place.
To improve the effectiveness of our Nasya Oil:
-
Drinking plenty of fluids, including water as well as our Allergy Support tea, to help thin mucus and reduce congestion.
-
Consume a balanced diet rich in omega-3 fatty acids, found in chia seeds, flaxseeds, hemp seeds and fatty fish, which help reduce inflammation and allergic reactions. Also try to minimise dairy, which can increase mucus production for some people.
-
Stay indoors during high pollen counts and ensure your living space is regularly cleaned to reduce allergens.
-
Incorporate breathing exercises or practices like pranayama, which can help improve lung capacity and ease respiratory discomfort.
-
Consider using a neti pot to cleanse your nasal passages with a saline solution, to remove allergens and irritants.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
