Cold & Flu Support
Brown bottle with black dropper labeled 'Zen Maitri' on a white background
Amber bottle of Elderberry Syrup on a garden background
Open bottle of Elderberry syrup being poured into a cup on a garden background
Loose elderberry herb on a spoon on a textured background
List of key health benefits on a white background - antiviral, immune boosting. Helps prevention and recovery rom cold, coughs and flu
100% natural plant based ingredients. Formulated by medical herbalists. 100ml
Open bottle of Elderberry syrup with the syrup being poured onto a spoon on a textured background
Amber glass bottle with dropper labeled 'Zen Maitri' on a white background
Bottle of Zen Maitri Recovery supplement held in a hand with a garden background
icon

100% Natural Ingredients.

icon

Vegan Friendly.

icon

Formulated by Medical Herbalists.

icon

Free from dairy, soya, gluten, grains, and artificial sweeteners.

Elderberry Syrup | Family Immunity

Regular price£14.99
/
An alcohol-free botanical syrup with organic Elderberries to support the body's natural immune defences and everyday wellbeing for the whole family.

What it's For: Supports the body's natural immune defences and everyday wellbeing for the whole family, with antioxidant protection through the year.

The Herbs: Organic elderberries.

When to Take It: Once or twice a day with food, at the dose for each age, from age two.

The Craft: Organic elderberry extract in vegetable glycerine and water, made by Zen Maitri's herbalists. Alcohol-free and 100% plant-based.

Free UK standard delivery on orders over £50

icon

100% Natural Ingredients.

icon

Vegan Friendly.

icon

Formulated by Medical Herbalists.

icon

Free from dairy, soya, gluten, grains, and artificial sweeteners.

A Family Syrup of Organic Elderberry

Elderberry Syrup is a gentle, alcohol-free syrup for the whole family, from children aged two to adults. Organic elderberries are prepared in a base of vegetable glycerine, water and organic sugar, with a naturally sweet berry flavour children enjoy.

The Herbs

Elderberry Syrup keeps to a single herb, valued for generations in family seasonal care. It makes a simple, gentle syrup for everyday wellbeing through the year.

To Protect

Organic Elderberry (Sambucus nigra): A classic herb for seasonal family wellness, naturally rich in anthocyanins and antioxidant compounds that help protect cells from oxidative stress.

Why a Syrup?

A simple whole-plant syrup with no artificial flavourings: organic elderberries, vegetable glycerine, water and a little organic sugar, easy to take from a spoon, in warm water or stirred into porridge.

Specifications

Size: 100ml amber glass bottle

Base: Vegetable glycerine and purified water. Alcohol-free

Suitable for: Children aged 2 and over, and adults. 100% plant-based

Purified Water, Vegetable Glycerine, Organic Sugar and Extract of Organic Elderberry (Sambucus nigra).

Measuring: One teaspoon is approximately 5ml. Twenty drops are approximately 1ml.

Children Aged 2–5: 10 drops (approximately a quarter of a teaspoon), once or twice a day.

Children Aged 6–8: 15 drops (approximately a third of a teaspoon), once or twice a day.

Children Aged 9–11: 20 drops (approximately half a teaspoon), once or twice a day.

Adults & Young People Aged 12 and Over: 2.5ml (approximately half a teaspoon or 50 drops), twice a day.

To Take: From a spoon, in a little warm water or stirred into porridge. Best not taken on an empty stomach.

Safety & Cautions

Age Restriction: Suitable for children aged 2 years and over, as well as adults. Not suitable for infants or children under 2 years of age.

Pregnancy & Breastfeeding: Not recommended during pregnancy or whilst breastfeeding.

Medical Advice: If your child is under medical supervision, taking prescription medication or has an underlying medical condition—or if you are an adult taking medication or managing a health condition—please consult your GP, pharmacist or one of our Medical Herbalists before use.

Recommended Intake: Do not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Storage: Store in a cool, dry place away from direct sunlight. Keep out of the sight and reach of young children.

A Family Ritual

Keep Bedtimes Regular: A steady bedtime routine through the school week.

Wash Hands Often: Before eating, and after school, nursery or outdoor play.

Play Outside: Active time outdoors, balanced with quiet time to rest.

Cook Warm Family Meals: Vegetable soups, stews and porridge through the colder months.

A syrup made from the berries of the elder tree, Sambucus nigra, traditionally taken through the winter months by adults and children alike. This one is suitable from two years old.

Yes. This formulation has been developed specifically for children aged 2 years and over. Its alcohol-free vegetable glycerine base provides a pleasant-tasting syrup that is easy to take. It is not suitable for infants or children under 2 years of age.

Yes. Our Elderberry Syrup is entirely alcohol-free. The botanical extract is prepared in a vegetable glycerine and purified water base, making it a gentle option for children and adults alike.

Absolutely. Although it has been formulated with families in mind, adults can also enjoy the benefits of this syrup as part of their seasonal wellness routine. Simply follow the recommended adult dosage.. 

The syrup has a naturally sweet, fruity berry flavour that most children enjoy. Because we use vegetable glycerine and organic sugar rather than alcohol or artificial flavourings, it has a smooth taste that makes it easy to incorporate into your child's daily routine.

Raw elderberries, and the leaves, bark and seeds, do contain compounds that cause stomach upset, which is why elder is never eaten straight from the tree. Extraction and processing deal with it. There is nothing raw in this bottle.

Our Elderberry Syrup is a gentle, family-friendly formulation suitable for children aged 2 years and over as well as adults. Our Echinacea & Elderberry Syrup contains the additional botanical Echinacea and has been formulated for adults and young people aged 12 years and over who are looking for more targeted seasonal immune support.

No. This formulation is not recommended during pregnancy or whilst breastfeeding. If you are looking for herbal support during this time, we recommend speaking with your GP or contacting one of our Medical Herbalists for personalised advice.

For a child of two to five at ten drops daily, several months. For an adult at 2.5ml twice daily, around three weeks.

Yes. Every ingredient in our Elderberry Syrup is derived entirely from plants. The formula contains no honey, gelatine or other animal-derived ingredients, making it suitable for both vegetarians and vegans.

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
  • £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
  • Free Standard Delivery on orders over £50

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £50 or more. 

USA

  • We are currently not able to ship to the United States

Canada

  • $15 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above. 

We are also shipping to other countries/regions world-wide* including:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out. 

What our community says about this product...

BLOGS

Herbal Calm for a High-Sensory Season: Simple Support for Overwhelmed Nervous Systems
Herbal Calm for a High-Sensory Season: Simple Support for Overwhelmed Nervous Systems

Feeling overstimulated this December? Learn how calming herbs and simple winter rituals support the nervous system—lemon balm, tulsi, passionflower and more.

How to Turn Your Bath Into a Restorative Winter Ritual
How to Turn Your Bath Into a Restorative Winter Ritual

Discover how warm baths support relaxation, sleep and the nervous system in winter, with simple herbal additions to create a deeply restorative ritual.

Finding Light in the Darker Months: Herbal and Lifestyle Support for Seasonal Affective Disorder
Finding Light in the Darker Months: Herbal and Lifestyle Support for Seasonal Affective Disorder

Feeling low in winter? Learn how to spot Seasonal Affective Disorder and explore natural, herbal ways to support mood, energy and sleep through the darker months.