Natural Health Consultations with Medical Herbalists

Take control of your health and wellbeing. You lead, we'll guide the way.

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Our Consultations

Whether you’re dealing with stress, sleeplessness, digestive challenges, hormonal imbalances, brain fog, respiratory issues, or concerns around male or female health, we’re here to help you thrive.

  • Icon Personalised Guidance from qualified Medical Herbalists
  • Icon Bespoke Herbal Formulations delivered as custom prescriptions
  • Icon Ongoing Support to navigate your wellbeing over time
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Natural Health Packages | Combine Consultation Time With Products & Prescriptions

Reset & Restore

Reset & Restore

Our sleep & stress package is ideal for...

- Struggles with stress or anxiety

- Chronic fatigue

- Trouble sleeping or feeling unrefreshed upon waking

- Mental exhaustion, worry, or hyperactivity

- Burnout, restlessness, or a general malaise

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Breathe & Fortify

Breathe & Fortify

Our respiratory and immune health package is ideal for...

- Recurring coughs, congestion, or sinus issues

- Lingering colds or flu-like symptoms

- Weakened immunity or frequent respiratory infections

- Relief from seasonal allergies or respiratory inflammation

- Building long-term resilience for better breathing and overall health

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Digest & Thrive

Digest & Thrive

Our gut health package is for anyone that...

- Struggles with digestive discomfort or digestive disorders, including: Bloating, IBS, Ulcerative colitis, Crohn's disease, Diverticular disease, GERD, Indigestion & flatulence.

- Experiences bloating, indigestion, or irregular bowel movements

- Has trouble with digestive issues affecting daily life

- Feels discomfort after meals or has food sensitivities

- Wants to improve gut health and overall wellbeing

Find out more
Uplift & Invigorate

Uplift & Invigorate

For men looking for support with...

- Low libido or reduced energy levels

- Hormonal changes linked to andropause

- Prostate health concerns, such as BPH or prostatitis

- Impotence or challenges with sexual health

- Chronic fatigue or mental and physical burnout

- Long-term energy, balance, and reproductive wellbeing

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Balance & Bloom

Balance & Bloom

For women looking for gentle, effective support with...

- PMS or PMDD

- Irregular or painful periods

- Hormonal imbalances linked to PCOS or endometriosis

- Perimenopause and menopausal symptoms (e.g. hot flushes, mood swings, fatigue)

- Hormonal health and overall wellbeing

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Clarity & Cognition

Clarity & Cognition

Our brain and cognitive health package aids...

- Migraines or recurring headaches

- Struggle with brain fog or difficulty concentrating

- Memory lapses or mild cognitive impairment

- Feeling mentally drained or unfocused

- Improving mental clarity, focus, and overall brain health

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One-Off Consultation Services

Book a consultation with a medical herbalist

Free 15-Minute Discovery Video Call

Free 15-Minute Discovery Video Call

A quick introduction to the world of natural health, one on one with a medical herbalist. The perfect starting point.

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Natural Health Consultation

Natural Health Consultation

Explore complex health concerns in depth and develop a plan to overcome them. Our flagship consultation.

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Express Health Consultation

Express Health Consultation

A quick way to address a specific health concern with help from our medical herbalists.

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We're Here to Help You Live Better.

Our team of experts is on hand to guide your natural health journey, with in-depth consultations & bespoke prescriptions.

Our Consultations Explained

Consultation Type Duration Follow-up included? Price Purpose 1-to-1 with a medical herbalist Research of your condition Full medical history analysis Lifestyle advice provided Prescription included Retails products included
Discovery 15 mins Free

A quick call to learn more about our products and services.

Express 30 mins

10-minute follow-up call included.

£70

A speedy consultation focused on a specific health concern or symptom.

Natural Health 60 mins

10 minute follow-up call included.

£120

In-depth service to get to the root of your health and wellbeing concerns and find a path forward naturally.

Packages / Programmes 7 Weeks

Several follow-ups throughout the programme.

£349

Our most thorough offering, developed to help you navigate more complex health conditions with a combination of consultation time, ZM products, and a personalised prescription.

Meet Our Herbalists

Sara Hennessy, Lead Medical Herbalist

Head of Clinic & Lead Medical Herbalist

Find out more about Sara

Tamara Dunn

Medical Herbalist

Find out more about Tamara

For Existing Clients

Follow-up Consultation (30-min)

Follow-up Consultation (30-min)

This service is for clients who have already had an initial health consultation.

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Follow-up Consultation (60mins)

Follow-up Consultation (60mins)

This service is for clients who have already had an initial health consultation.

Book now

Why you should have a consultation with Zen Maitri

We do things differently...

You talk. We listen

What does a consultation involve?

The expertise of our team

Harnessing the power of nature

A holistic, personalised approach

Need a Repeat Prescription?

Fill in the form below and one of our Medical Herbalsits will be in touch with you within 24 hours.

Repeat Prescription Form

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