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4.85/5

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1,000+ happy customers
Joint Support Mobility & Recovery
Zen Maitri Joint & Muscle Capsules, amber glass jar of capsules, front label facing forward on a plain background
Capsule with key ingredients - turmeric, devils claw, ginger, rosehip, celery seed, frankincense
In traditional herbal and Ayurvedic practice, these herbs modulate inflammation, support toxin elimination, collagen production
Plant based, 100% natural ingredients, formulated by medical herbalists
Joint & Muscle Supplements
Zen Maitri Joint & Muscle Capsules, amber glass jar of capsules, front label facing forward on a plain background
Capsule with key ingredients - turmeric, devils claw, ginger, rosehip, celery seed, frankincense
In traditional herbal and Ayurvedic practice, these herbs modulate inflammation, support toxin elimination, collagen production
Plant based, 100% natural ingredients, formulated by medical herbalists
Joint & Muscle Supplements
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100% Natural Ingredients.

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Vegan Friendly.

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Formulated by Medical Herbalists.

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Free from added fillers, binders, preservatives and artificial colours.

Joint & Muscle Supplements

£24.99
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A seven herb supplement for stiff joints, aching muscles and slow mornings with turmeric, devil's claw and frankincense. Made for active days and recovery.

What it's For: Eases joint stiffness, muscle tension and localised discomfort, and supports recovery from strains, sprains and overexertion.

The Herbs: Turmeric, devil's claw and frankincense, with rosehip, celery seed, ginger and black pepper.

When to Take It: 2 capsules a day with water, straight after breakfast or lunch.

The Craft: Whole-herb powders in a plant-based capsule, crafted by Zen Maitri's herbalists. 100% plant-based.

Free UK standard delivery on orders over £50

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100% Natural Ingredients.

icon

Vegan Friendly.

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Formulated by Medical Herbalists.

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Free from added fillers, binders, preservatives and artificial colours.

A Herbal Complex of Turmeric, Devil's Claw & Frankincense

Joint & Muscle Complex is a herbal food supplement for active days and recovery, taken daily after breakfast or lunch. Turmeric, devil's claw and frankincense are blended with rosehip, celery seed, ginger and black pepper, as whole-herb powders in plant-based capsules.

The Herbs

Joint & Muscle Complex brings together three groups of herbs traditionally used for joints and muscles. Soothing roots and resins support a balanced inflammatory response and ease stiffness. Clearing and rebuilding herbs help flush excess fluid from around the joints and support cartilage. Warming herbs support circulation and help the body absorb turmeric. Together they make a blend for comfortable, flexible movement.

To Soothe

Turmeric (Curcuma longa): A foundational herb for joint comfort, traditionally used to ease joint discomfort and local swelling, and as a bitter tonic for the liver and digestion.

Devil's Claw (Harpagophytum procumbens): Renowned for its anti-inflammatory profile, a staple for easing restrictive joint stiffness and minor muscle and joint injuries.

Frankincense (Boswellia serrata): A resin traditionally prized for joint and muscle wellbeing, supporting a balanced inflammatory response.

To Clear and Rebuild

Celery Seed (Apium graveolens): A traditional diuretic that encourages the body to flush excess fluid and waste from around the joints, and helps soothe muscle spasms.

Rosehip (Rosa canina): A natural source of vitamin C which contributes to collagen formation for the normal function of cartilage.

To Warm

Ginger (Zingiber officinale): A warming herb for circulation and muscle comfort, helping maintain comfortable, flexible movement after physical strain.

Black Pepper (Piper nigrum): Revered in Ayurveda for enhancing the absorption of other herbs, especially turmeric, with gentle warmth to ease post-exercise soreness.

Specifications

Quantity: 60 capsules (30-day supply)

Capsule: Plant-based cellulose

Suitable for: 100% plant-based

Turmeric Root (Curcuma longa), Devil’s Claw Root (Harpagophytum procumbens), Rosehip (Rosa canina), Celery Seed (Apium graveolens), Frankincense Resin (Boswellia serrata), Ginger Root (Zingiber officinale), Black Pepper (Piper nigrum). Capsule Shell: Hydroxypropyl Methylcellulose (Plant-based, Vegan)

How to Take: 2 capsules a day with water, straight after breakfast or lunch.

How Long: Take every day for at least 30 days. One bottle is a 30-day supply.

Safety & Cautions

Do not exceed the recommended daily intake.

Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Not suitable for use during pregnancy or breastfeeding.

If you are taking any medication (particularly blood thinners or anti-inflammatory prescriptions) or have an underlying medical condition, please consult one of our Medical Herbalists or a healthcare practitioner before use.

Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

An Active Day Ritual

Warm Up First: Five to ten minutes of gentle, dynamic movement before any workout or sport, and slow stretches afterwards.

Choose Low-Impact Movement: Swimming, cycling, yoga or brisk walking to build strength without heavy impact.

Pair with Nerve Oil or Mahanarayan Oil: Massaged into stiff joints and aching muscles alongside the capsules.

Drink Water Steadily: Two to three litres through the day.

Devil’s claw (Harpagophytum procumbens) is a Kalahari plant whose tuber has long been used in southern African herbal practice for stiff, aching joints and muscles. It is among the most studied botanicals for the joints and is the herb that distinguishes this formula.

Turmeric Complex is built around turmeric at strength, with a 95% curcuminoid extract. Joint & Muscle is a broader seven-herb formula that includes turmeric but leads on devil’s claw, with rosehip and celery seed added. Choose Turmeric Complex for a concentrated turmeric supplement, Joint & Muscle for the wider blend.

Our Joint & Muscle Complex is an all-natural, high-potency formula specifically formulated to support the body’s natural modulation of inflammation, ease physical stiffness, and support recovery from acute sports injuries, strains, and sprains. It provides long-term support for individuals navigating chronic joint wear, as well as those looking to improve their physical flexibility, comfort, and range of movement during intensive training.

Yes. Joint & Muscle is taken by many people for recovery after training or physical work, as well as for everyday stiffness. Two capsules daily with water, taken consistently rather than only on hard days.

Yes, this complex is tailored specifically to alleviate those symptoms. The powerful botanical combination of Turmeric, Devil’s Claw, and Frankincense resin actively works with the body’s natural biological pathways that cause tissue swelling and joint tightness. Co-administered with Black Pepper to ensure maximum absorption, it eases post-exercise soreness and deep muscular tension, allowing for much smoother, more comfortable daily movement.

Yes, absolutely. Combining our Joint & Muscle Complex capsules with our topical oils provides a dual-action therapeutic approach. While the raw botanical powders in the capsules work internally to modulate systemic inflammation and support tissue repair from within, massaging our traditional Mahanarayan or Nerve Oil directly onto the skin delivers fast acting, external warmth and localised comfort directly to stiff joints and aching muscles.

We recommend taking 2 capsules daily with water, after your breakfast or lunch. To experience the full benefits of the plant compounds it is most beneficial to take them on a consistent daily basis. One bottle provides a full 30-day supply when following this standard daily routine.

Most people give it four to six weeks of consistent daily use. Botanicals for the joints are traditionally taken over sustained periods rather than occasionally, and one bottle is a 30-day supply.

Because herbs can interact with certain medications, it is important to seek professional advice. Please consult your healthcare provider or contact our clinical team of Medical Herbalists directly at info@zenmaitri.com for personalised guidance before using this product.

It is not suitable during pregnancy or breastfeeding. Devil’s claw is not suitable if you have a stomach or duodenal ulcer, and may not be suitable if you take anticoagulant medication or medication for the
heart. Speak to your doctor or one of our Medical Herbalists before use.

No, these capsules are not suitable for use during pregnancy or while breastfeeding.

Yes. Joint & Muscle Tea is a warming loose-leaf blend of gnger, turmeric, meadowsweet, nettle, cinnamon and Solomon’s seal. Many people take the capsules daily and drink the tea through the day.

Yes, absolutely. You can easily pull the vegetable capsule shells apart and stir the raw, full-spectrum herbal powder directly into a glass of water, fresh juice, or a morning smoothie. It can also be mixed directly into whole foods like porridge, soups, or stews.

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
  • £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
  • Free Standard Delivery on orders over £50

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £50 or more. 

USA

  • We are currently not able to ship to the United States

Canada

  • $15 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above. 

We are also shipping to other countries/regions world-wide* including:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out. 

What our community says about this product...

Customer Reviews

Overall rating: 4.6 / 5 from 16 reviews.

Thank you! This product has helped me massively with the pain I have from muscular dystrophy. I have now come off all my pharmaceuticals and only take this and I use the balm too. I feel more myself than ever so thank you thank you thank you 🙏 i will continue to take this product.

Georgie C. 5/5

Joint and Muscle Supplements (60 Capsules)

Customer photo review of Joint & Muscle Complex

One of the supplements I can’t go without! It has become an essential part of my daily routine.

Fai I. 5/5 Verified

Joint & Muscle Complex

Customer photo review of Joint and Muscle Supplements | For Daily Joint & Muscle Support

I have been taking these capsules for a minor shoulder impingement that has limited my movement in my right shoulder for exercises which involve external rotation. The capsules in combination with the balm for muscle and joint stiffness have really made a difference as they help to reduce inflammation. I have recommended these two products to my class members who have issues with arthritic joints.

Stephanie B. 5/5 Verified

Joint and Muscle Supplements | For Daily Joint & Muscle Support

Customer photo review of Joint and Muscle Supplements (60 Capsules)

I am using CBD balm on my knees since July 2022 and start taking joint and muscle capsules as well three weeks ago these are working but not very fast . I am planing to continue to take these capsules and use CBD balm .

Shakti R. 4/5 Verified

Joint and Muscle Supplements (60 Capsules)

Customer photo review of Joint and Muscle Supplements (60 Capsules)

I started taking Joint and Muscle capsules to help with inflammation of my lower back which I have from time to time due to an old back injury, and as I have only taken pharmaceutical products before and this is what I’m used to I was not sure these capsules would help. However after about 3 days I really noticed a difference in the level of soreness I was experiencing as it had greatly diminished. I also regularly experienced IBS symptoms as well as menstrual discomfort and I have noticed these have eased too since taking the Joint and Muscle capsules. I am really quite amazed at the results. So yes, I highly recommend these turmeric based capsules for symptoms of inflammation.

Sally P. 5/5

Joint and Muscle Supplements (60 Capsules)

I’m someone that is constantly pushing my body through running, yoga and lifting weights, so it’s super important to keep on top of muscular and joint pain and these from Zen Maitri seemed to work very well! Now a regular supplement I take!

Oliver P. 5/5

Joint and Muscle Supplements (60 Capsules)

Herbalist Note

"Potent herbs that promote flexibility and joint health"

Potent anti-inflammatory herbs that work together to support healthy movement and ease joint pain
Pre-Consultation Form

Please provide as much detail ahead of your consultation with the Zen Maitri team.