Everything You Need to Know About
Eucalyptus (Eucalyptus spp.)
Botanical family: Myrtaceae
Parts used: Leaves
Enjoy free UK shipping on orders over £50
Enjoy free UK shipping on orders over £50
The invigorating, camphoraceous aroma of eucalyptus (Eucalyptus spp.) is instantly recognisable, hinting at its diverse therapeutic applications. From its origins in Australia, where it plays a vital role in traditional Aboriginal medicine, eucalyptus has gained worldwide recognition for its potent essential oil and potential health benefits (Packer et al., 2011). Eucalyptus globulus remains a cornerstone of Western herbalism, while other species like E. radiata and E. smithii are increasingly appreciated for their distinctive chemical compositions and therapeutic actions (Luís et al., 2016; Silva et al., 2015). Modern research continues to explore the science behind traditional eucalyptus uses, focusing on its antimicrobial, anti-inflammatory, and other pharmacological properties, solidifying its place in evidence-based healthcare.
Respiratory Support: Eucalyptus is well-established for its efficacy in promoting respiratory health. Its expectorant and decongestant properties, primarily due to eucalyptol (cineole), make it a valuable remedy for coughs, colds, bronchitis, and sinusitis (Hoffmann, 2003; Wood, 2008). While E. globulus generally boasts higher eucalyptol levels, E. radiata and E. smithii also possess this key compound and may be preferable for children or those sensitive to stronger aromas (Battaglia, 2023).
Anti-inflammatory Actions: Eucalyptus demonstrates significant anti-inflammatory activity, potentially contributing to its effectiveness in respiratory ailments and possibly benefiting skin and joint conditions (Qabaha et al., 2016). An in vitro study confirmed the reduction of inflammatory markers by Eucalyptus spp. leaf extract (Qabaha et al., 2016).
Antimicrobial Properties: Eucalyptus offers broad-spectrum antimicrobial activity, beneficial for both internal and topical use. It has a history of traditional use for wounds, sores, and infections (Hoffmann, 2003; Packer et al., 2011; Wood, 2008). Research highlights the effectiveness of E. smithii essential oil against dermatophytes (Silva et al., 2015) and the antibacterial actions of E. globulus and E. radiata essential oils, including synergistic effects with antibiotics (Luís et al., 2016). Notably, E. radiata displayed a stronger antibacterial action in the latter study. E. globulus, on the other hand, showed promising results against periodontal pathogens in another study (Bankur et al., 2019).
While eucalyptus offers a range of potential benefits, certain cautions should be observed. It is contraindicated for children under 30 months old due to the risk of laryngospasm, a potentially serious spasm of the vocal cords, triggered by the constituent cineole (European Medicines Agency, 2013). Caution is also advised for children under 12, for asthmatics and for women during pregnancy and breastfeeding due to limited safety data. Essential oils, including eucalyptus, should never be applied undiluted to the skin and a patch test is recommended before topical application to assess for potential allergic reactions. Consulting a qualified aromatherapist or healthcare practitioner is advisable before using eucalyptus, particularly if you have pre-existing medical conditions or are taking other medications. This ensures safe and effective usage tailored to individual needs.
Bankur, P. K., Mathew, M., Almalki, S. A., Jalaluddin, M., Jayanti, I., & Durgaraju, M. (2019). An in vitro evaluation of antibacterial efficacy of various concentration of Eucalyptus globulus leaf extract on periodontal pathogens. Journal of Contemporary Dental Practice, 20(9), 1041–1044. https://pubmed.ncbi.nlm.nih.gov/31797826/
Battaglia, S. (2023). The complete guide to aromatherapy (3rd ed.). The International Federation of Professional Aromatherapists.
European Medicines Agency. (2013). Community herbal monograph on Eucalyptus globulus Labill., folium. https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-eucalyptus-globulus-labill-folium_en.pdf
Hoffmann, D. (2003). Medical herbalism: The science and practice of herbal medicine. Healing Arts Press.
Luís, Â., Duarte, A., Gominho, J., Domingues, F., & Duarte, A. P. (2016). Chemical composition, antioxidant, antibacterial and anti-quorum sensing activities of Eucalyptus globulus and Eucalyptus radiata essential oils. Industrial Crops and Products, 79, 274–282. https://doi.org/10.1016/j.indcrop.2015.10.055
Packer, J., Brouwer, N., Harrington, D., Gaikwad, J., Heron, R., Yaegl Community Elders, … Jamie, J. (2011). An ethnobotanical study of medicinal plants used by the Yaegl Aboriginal community in northern New South Wales, Australia. Journal of Ethnopharmacology, 139(1), 244–255. https://doi.org/10.1016/j.jep.2011.11.008
Qabaha, K., Abu Ras, S., Abbadi, J., & Al-Rimawi, F. (2016). Anti-inflammatory activity of Eucalyptus spp. and Pistascia lentiscus leaf extracts. African Journal of Traditional, Complementary, and Alternative Medicines, 13(5), 1–6. https://doi.org/10.21010/ajtcam.v13i5.1
Silva, C. J., Maciel, A., & Barbosa, L. C. (2015). Chemical composition and antifungal activity of essential oil from Eucalyptus smithii against dermatophytes. Revista da Sociedade Brasileira de Medicina Tropical, 48(6), 769–773. https://doi.org/10.1590/0037-8682-0188-2015
Wood, M. (2008). The earthwise herbal: A complete guide to old world medicinal plants. North Atlantic Books.