Natural Sleep Aid
A brown spray bottle labeled 'Sleep Better Pillow Mist' by Zen Maitri, with a capacity of 50ml indicated on the label.
Bottle of Sleep better pillow mist with key ingredients with icons on a plain background
Hand holding a bottle of Sleep Better Pillow Mist on a garden background
Zen Maitri Sleep Better Pillow Mist, frosted glass spray bottle, front label facing forward on a plain background
List of key health benefits on a white background
100% natural, vegan ingredients. Formulated by medical herbalists
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100% Natural.

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Vegan Friendly.

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Formulated by Medical Herbalists.

Sleep Better Pillow Mist

Regular price£14.99
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An alcohol-free botanical pillow mist expertly blended by our Medical Herbalists with calming Rose and Lavender floral waters, Roman Chamomile and Lavender essential oils to create a peaceful bedtime atmosphere and encourage relaxation before sleep.

The Moment: The last minutes before bed, as the lights go down.

The Blend: Rose and lavender floral waters with lavender and Roman chamomile essential oils.

The Ritual: Two or three light sprays over the pillow, then a few slow breaths.

The Craft: Floral waters and pure essential oils, blended by Zen Maitri's herbalists. 100% plant-based.

Free UK standard delivery on orders over £50

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100% Natural.

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Vegan Friendly.

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Formulated by Medical Herbalists.

A Pillow Mist of Lavender, Roman Chamomile & Rose

Sleep Better Pillow Mist is a soft botanical mist for pillows and bed linen, sprayed in the last minutes before bed. Rose and lavender floral waters are blended with lavender and Roman chamomile essential oils, for a gentle floral scent that settles over the bedding.

The Herbs

Sleep Better Pillow Mist brings together calming floral waters and essential oils long used in evening aromatherapy. Lavender and Roman chamomile help create a peaceful atmosphere before bed, rose softens and balances the scent, and glycerine and vitamin E keep the mist fine and fabric-friendly. Together they make a mist for a calmer bedroom and an easier wind-down.

To Calm

Lavender Essential Oil & Floral Water (Lavandula angustifolia): One of the best-known aromatherapy botanicals, valued for generations in evening relaxation rituals for its calming floral aroma.

Roman Chamomile Essential Oil (Chamaemelum nobile): Prized for its sweet, gentle fragrance and traditionally used in evening blends to encourage relaxation before sleep.

To Soften and Balance

Rose Floral Water (Rosa damascena): Adds an elegant floral note that softens and balances the blend.

Plant-Based Glycerine & Vitamin E: Keep the mist fine and fabric-friendly, lightly scenting pillows and bed linen.

Scent & Mist

Scent: Soft and floral, led by lavender, with the sweet, apple-like warmth of Roman chamomile and a rounded rose note beneath.

Mist: Fine and light, settling on fabric without an oily residue.

Specifications

Size: 50ml amber glass bottle with fine-mist atomiser

Base: Rose and lavender floral waters

Suitable for: Pillows, bed linen and the bedroom. 100% plant-based

Rose Floral Water (Rosa damascena), Lavender Floral Water (Lavandula angustifolia), Organic Vegetable Glycerine, Plant-Based Vitamin E (Tocopherol), Grapefruit Seed Extract, Lavender Essential Oil (Lavandula angustifolia) and Roman Chamomile Essential Oil (Chamaemelum nobile).

Shake Well: Shake before each use to mix the essential oils through the floral waters.

Spray: Hold the bottle 15 - 20cm from the pillow and bed linen and apply 2 - 3 light sprays where the head will rest.

Pause: Let the mist settle for about 30 seconds before getting into bed, and take a few slow breaths.

Safety & Cautions

For Linen & Room Use Only: Designed for use on pillows, bed linen and around the bedroom. Avoid spraying directly onto the face or into the eyes. If contact occurs, rinse thoroughly with clean water.

Children & Infants: Do not use this product on bedding used by infants or young children under 6 years of age.

Sensitive Skin: If you have particularly sensitive skin, eczema or a history of fragrance allergies, avoid direct skin contact and test the spray on a small, inconspicuous area of fabric before wider use.

Pregnancy & Medical Advice: If you are pregnant, breastfeeding or have an underlying medical condition, consult your healthcare professional or one of our Medical Herbalists before using products containing essential oils.

Storage: Store in a cool, dry place away from direct sunlight. Keep out of the sight and reach of children.

An Evening Ritual

Add a Warm Cup: Zen Maitri Deep Sleep Tea, 30–60 minutes before bed.

Eat Lightly: A lighter evening meal, finished well before bedtime.

Set the Screens Aside: An hour without phones, tablets or television before bed.

Keep the Room Cool and Dark: Fresh bedding, a quiet room and the lights low.

Yes. Our Sleep Better Pillow Mist is made exclusively with plant-derived ingredients, including Rose and Lavender Floral Waters, pure essential oils, organic vegetable glycerine and plant-based Vitamin E. It contains no synthetic fragrances, parabens or drying alcohols.

No. Our formula is completely alcohol-free. Unlike many conventional pillow sprays that rely on ethanol or denatured alcohol, we use a botanical floral water base to create a soft, delicate aroma that's suitable for everyday use.

No. Although the ingredients are botanical in origin, this product has been formulated specifically as a pillow and linen spray. We recommend spraying it onto your pillow and bed linen rather than directly onto the skin or face.

When used as directed, the fine mist is designed to lightly refresh your bedding without leaving an oily residue. If you have particularly delicate fabrics such as silk, satin or antique linens, we recommend testing on a small, inconspicuous area first.

Most people find that 2–3 light sprays onto their pillow and bed linen each evening are sufficient. With typical nightly use, one 50ml bottle generally lasts around 2–3 months, although this will vary depending on how frequently the product is used.

No. This formulation has been developed for adult use and should not be used on bedding used by infants or young children under 6 years of age, as young children can be more sensitive to concentrated essential oils.

Yes. Every ingredient in our Sleep Better Pillow Mist is derived from plants. The formula contains no animal-derived ingredients and is suitable for both vegetarians and vegans.

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
  • £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
  • Free Standard Delivery on orders over £50

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £50 or more. 

USA

  • We are currently not able to ship to the United States

Canada

  • $15 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above. 

We are also shipping to other countries/regions world-wide* including:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out. 

What our community says about this product...

Customer Reviews

Overall rating: 4.9 / 5 from 8 reviews.

Customer photo review of Sleep Better Pillow Mist (50ml)

I was very sceptical about this product but thought I would give it a go. To my surprise it works! I have a much better sleep. Thank you!

Sleep Better Pillow Mist (50ml)

My partner bought herself a different pillow spray last year and it basically did just smell nice. However, following the amazing success of the \deep Sleep Tea, I thought I would try the Zen Maitri version. I can honestly say i have slept well every night since. I woild definitely recommend it and I am just in the process of buying another along with more of the tea

Sleep Better Pillow Mist (50ml)