Deep Sleep Herbal Tea | Loose Leaf
The Moment: Eases the transition into nighttime rest by supporting physical relaxation, calming mental over-stimulation, and soothing restlessness.
The Blend: Skullcap, passionflower and lemon balm with a generous measure of peppermint and a little wild lettuce.
The Ritual: Designed as a calming evening ritual to be enjoyed 30 to 60 minutes before bedtime.
The Craft: 100% medicinal-grade loose-leaf botanicals, blended by Zen Maitri's herbalists.
Free UK standard delivery on orders over £50
An Evening Herbal Tea of Skullcap, Passionflower & Peppermint
Deep Sleep Tea is a loose-leaf herbal tea for winding down at night. Skullcap, passionflower and lemon balm, each long used in Western herbal tradition as evening herbs, are blended with a generous measure of peppermint and a little wild lettuce. Whole, cut herbs are used throughout, and each serving can be steeped twice.
The Herbs
Skullcap: a nervine to calm cyclical thoughts and soothe nervous anxiety.
Passionflower: traditionally used for its natural antispasmodic support, helping to relax a tight and tense body that can cause restless tossing and turning.
Lemon Balm: works to calm emotional tension while soothing the digestive system.
Peppermint: soothes the stomach, ease late-night bloating, and physical tension.
Wild Lettuce: a traditional sedative used to ease stubborn restlessness.
Taste Profile: Cool and fresh, led by peppermint, with soft green notes from skullcap and passionflower and a light citrus finish from lemon balm.
Weight: 40g loose leaf (makes approximately 30 cups)
Format: Loose leaf, for a teapot or infuser
Caffeine: Caffeine-free
Additives: No added flavourings, colourings or preservatives
Skullcap Herb (Scutellaria lateriflora), Passionflower (Passiflora incarnata), Lemon Balm Leaf (Melissa officinalis), Peppermint Leaf (Mentha x piperita), Wild Lettuce (Lactuca virosa).
Our Deep Sleep Tea is designed to be a mindful part of your evening wind-down routine:
The Infusion Method: Add 1 teaspoon of the loose herbs into a teapot or an infuser. Pour freshly boiled water directly over the blend. Cover immediately and let the herbs steep for 10 - 15 minutes. Strain, allow to cool to a comfortable drinking temperature.
Bonus Infusion: Infuse the same serving of herbs a second time with boiling water to enjoy a second cup.
When to Drink: Around 30 to 60 minutes before your intended bedtime.
Safety & Cautions
Do not exceed the recommended daily serving.
Herbal infusions should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Not suitable for use during pregnancy or breastfeeding.
If you are taking any prescribed medication (including sleeping pills, conventional sedatives, or anti-anxiety medications), please consult one of our Medical Herbalists or your healthcare practitioner before use.
Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
An Evening Ritual
Keep a Regular Waking Time: Rise at the same time each morning, weekends included where possible. A steady start to the day makes for an easier close to it.
Wind Down Slowly: Switch from bright overhead lights to low, warm lamps an hour or two before bed. Pair a cup of Deep Sleep Tea with a touch of Zen Maitri Deep Sleep Roll-On on the wrists.
Set the Screens Aside: Put devices away for the last hour before bed. Where a screen is unavoidable, switch it to night mode and leave it outside the bedroom.
Prepare the Room: Keep the bedroom dark, quiet and cool, ideally around 16–18°C.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
