Balance Tincture | Stress Support
What It's For: Helps the body adapt to everyday stress, easing tension and supporting calm, steady energy.
The Herbs: Rhodiola, ashwagandha and tulsi, with chamomile.
When to Take It: 5ml in half a glass of water with lunch and dinner.
The Craft: A whole-herb liquid extract, crafted by Zen Maitri's herbalists. 100% plant-based.
Free UK standard delivery on orders over £50
An Adaptogenic Herbal Tincture of Rhodiola, Ashwagandha & Tulsi
Balance Tincture is a concentrated herbal tincture for demanding weeks, taken daily with lunch and dinner. Rhodiola, ashwagandha and tulsi are blended with chamomile, made as a whole-herb liquid extract.
The Herbs
Balance Tincture brings together three adaptogens, herbs traditionally used to help the body adapt to physical and emotional stress, with chamomile for the mind and gut. Together they make a blend for steady energy, a calmer mind and greater resilience through demanding weeks.
To Adapt
Rhodiola (Rhodiola rosea): A prized adaptogen traditionally relied upon for mental fatigue and burnout. It supports concentration, memory and balanced energy without the highs and crashes of stimulants.
Ashwagandha (Withania somnifera): One of Ayurveda's best-known adaptogens, valued for emotional stability and physical vitality. It helps calm an overactive mind and supports the rhythms of restorative sleep.
Tulsi (Ocimum sanctum): Also known as holy basil, an adaptogen that brings an uplifting sense of balance, traditionally used to sharpen focus and ease deep emotional fatigue.
To Soothe
Chamomile (Matricaria recutita): A gentle nervous system herb that eases stress-related digestive discomfort, wind and bloating, and soothes tension headaches.
Why a Tincture?
Unlike tablets or capsules, a liquid tincture delivers whole-herb extracts in a form that is readily absorbed and easy to fit into a daily routine.
Each batch of Balance Tincture is made by slowly extracting the whole herbs, drawing out and preserving a broad spectrum of their natural compounds, including volatile oils and phytonutrients. The finished tincture captures the full character of each plant.
Specifications
Size: 100ml amber glass bottle with dropper (20 servings of 5ml)
Format: Whole-herb liquid extract
Suitable for: 100% plant-based
Rhodiola Root (Rhodiola rosea), Chamomile Flowers (Matricaria recutita), Ashwagandha Root (Withania somnifera), Tulsi Leaf (Ocimum sanctum), Purified Water, Ethyl Alcohol (Food-grade Extraction Solvent).
How to Take: 5ml (approximately 100 drops) before or after lunch and 5ml before or after dinner.
Maximum Daily Intake: During periods of increased physical or emotional demand, up to 15ml a day, taken as 5ml before or after breakfast, lunch and dinner. Do not exceed the recommended maximum daily intake.
To Prepare: Always dilute before drinking. Measure 5ml (approximately 100 drops) with the dropper and add to half a glass of room-temperature water.
How Long: It works best taken consistently over time, for at least 7 - 10 days.
Safety & Cautions
Food Supplements: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Pregnancy & Breastfeeding: Not suitable for use during pregnancy, while breastfeeding, or in children under 12 years of age.
Professional Advice: If you are taking prescription medication, particularly antidepressants or anti-anxiety medication, please consult your GP or contact our Medical Herbalists at info@zenmaitri.com before use.
Storage: Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
A Daily Pause
Pair with the Grounding Oil: A few drops of Zen Maitri Grounding Oil on the wrists before five or ten minutes of slow breathing or stillness.
Get Outside: Regular breaks from screens, and time in a park or garden.
Go Easy on Stimulants: Less caffeine and alcohol, especially later in the day.
See People: Unhurried time with the people who make life feel lighter.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
