Natural Energy Smoothie Blend
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
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100% Natural Ingredients.

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Vegan Friendly.

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Formulated by Medical Herbalists.

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Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.

Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g

Regular price£24.99
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Caffeine-free turmeric and ginger latte blend for natural energy, digestion, and vitality.

Turmeric and ginger support digestion and healthy circulation

Natural morning energy without caffeine or afternoon crashes

Rich in antioxidants for skin vitality and overall wellness

Delicious warming spiced latte blend – 30 days supply per pack

Free UK standard delivery on orders over £50

icon

100% Natural Ingredients.

icon

Vegan Friendly.

icon

Formulated by Medical Herbalists.

icon

Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.


150g = 30 days supply (5g per serving)

Start your day with our Rise & Shine Mix — a vibrant turmeric and ginger golden latte blend crafted for natural energy, digestion, and whole-body wellness. Inspired by the traditional Balinese jamu recipe, it combines turmeric, ginger, cinnamon, rosehip, moringa, Siberian ginseng, lucuma, and black pepper for a smooth, spiced latte experience.

This caffeine-free blend supports healthy digestion, circulation, and antioxidant protection, helping you feel energised and balanced throughout the day. Simply stir into warm milk or plant milk for a nourishing golden latte that’s as uplifting as it is delicious.

Turmeric

A golden spice traditionally used in herbal wellness. Turmeric is appreciated for its warming qualities and long history of use in supporting overall balance and digestive comfort.

Ginger

A naturally warming root valued for its invigorating aroma. Traditionally used to support circulation and digestive ease, ginger pairs beautifully with turmeric in wellness blends.

Cinnamon

A fragrant spice traditionally enjoyed for supporting comfort after meals. Known for its naturally balancing and warming qualities.

Rosehip

Naturally rich in vitamin C and antioxidants, rosehip is valued for supporting general vitality and contributing to a healthy, radiant-looking appearance.

Moringa

A nutrient-dense green leaf often referred to as a natural superfood. Moringa contains a broad range of vitamins, minerals, and antioxidants that support everyday nourishment and wellbeing.

Siberian Ginseng

A traditional adaptogenic herb appreciated for supporting stamina, balance, and mental clarity during busy or demanding periods.

Lucuma

A naturally sweet fruit powder rich in minerals. Lucuma has a gentle flavour and is traditionally used to support balanced digestion and overall wellbeing.

Black Pepper

A warming spice traditionally used to support digestion. Black pepper is also appreciated for helping enhance the absorption of other herbs — especially turmeric — making it a popular companion in holistic blends.


This product contains turmeric, ginger, cinnamon, rosehip, moringa leaf, Siberian ginseng root, lucuma and black pepper.


We recommend taking 1 teaspoon of Rise & Shine mix powder every day.

You can enjoy this teaspoon in several ways.

You can add 1 teaspoon to a mug of hot water and drink it as a tea. Add fresh lemon and honey to taste. Alternatively, you can add one teaspoon of powder to your morning smoothie or shake. You can also use it to make a delicious golden milk by mixing one teaspoon of the powder into a cup of warm oat milk or coconut milk.

How often to take

Take 1 teaspoon everyday for 30 days.

Cautions

May contain traces of peanuts and nuts. Do not exceed the recommended amount nor use this product as a substitute for a varied diet. If you are pregnant or on any medication, please consult one of our Medical Herbalists or a Health Practitioner before use.

Storage

Store in a cool, dry area, out of reach of children.


To boost the efficacy of the Rise & Shine Mix and start your mornings off the right foot:

  • Stay hydrated: aim for 2 to 3 litres of water daily. However, avoid drinking lots of fluids shortly before bedtime to limit midnight bathroom trips.

  • Incorporate a balanced breakfast: consider adding omega 3-rich chia seeds, flax seeds or hemp seeds to your muesli, porridge, shake, eggs or whole-grain toast, eat fruit and/or vegetables, nuts and seeds.

  • Prioritise sleep: aim for 7-9 hours nightly. Avoid looking at screens for a couple of hours before bedtime. Avoid large meals, snacks and caffeine-containing drinks or alcohol during the evening. In fact, avoid caffeine in the afternoon or even entirely.

  • Exercise: Engage in morning exercises, even if it's just stretching or a short walk.

  • Meditate: Embrace mindfulness practices like meditation or deep-breathing exercises.

The Rise & Shine Mix is our Medical Herbalists’ take on Jamu, a traditional Balinese turmeric drink that supports digestion and your immune system. It's packed with vitamins, minerals and antioxidants, with powerful anti-inflammatory and blood sugar modulating properties. The active ingredient in turmeric, which is the main ingredient in this blend, is a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. Taking turmeric everyday may help with a wide range of inflammatory conditions such as arthritis and other joint disorders, colitis, allergies and infections.

Yes, this mix is really tasty when you add it to a cup of boiled water with a dash of honey and lemon.

Yes, this blend will create a tasty turmeric latte for you. Add 1 cup of milk of your own choice to a saucepan with 1 teaspoon of this blend.  Whisk constantly over a gentle heat, ideally with a milk frother if you have one. Once hot, pour into the mug and enjoy!

Golden milk, also known as turmeric milk or haldi doodh in hindi, is a traditional Indian drink that has become a beloved health tonic worldwide. This blend is perfect to make Golden Milk. Add 1 cup of milk of your own choice to a saucepan with 1 teaspoon of this blend.  Stir on a gentle heat. Once hot, pour into the mug and enjoy! If you like your Golden Milk sweet, then add a dash of honey to taste. 

This powder is very versatile. You can add the powder directly to your smoothie; or you can drink like a hot drink with boiled water. Simply add 1 teaspoon of the blend to 1 cup of boiled water with a dash of honey and fresh lemon to taste. Alternatively, you can also make turmeric golden milk with Rise & Shine. Add 1 teaspoon of the blend to 1 cup of milk of your choice (we recommend oat or coconut milk) and then warm the milk on the stove to a warm, drinkable temperature. 

Yes, you can take this powder daily. We recommend having one teaspoon per day.

Yes, you can certainly add this powder to your food. 

No, this powder is a blend of pure herbs and spices: turmeric, ginger, cinnamon, rosehip, moringa leaf, Siberian ginseng root, lucuma and black pepper – nothing else. No additives or flavourings have been added. 

If you are pregnant or breastfeeding, please consult one of our Medical Herbalists or a healthcare practitioner before use. Please email us at info@zenmaitri.com 

Yes, this powder is suitable for vegetarians and vegans. 

Although we do not use nuts in this powder, there may contain traces of nuts in it. 

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
  • £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
  • Free Standard Delivery on orders over £50

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £50 or more. 

USA

  • We are currently not able to ship to the United States

Canada

  • $15 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above.

We are also shipping to other countries/regions world-wide* including:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out.

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