Rise & Shine Turmeric Mix – Golden Latte Powder, 150 g
Turmeric and ginger support digestion and healthy circulation
Natural morning energy without caffeine or afternoon crashes
Rich in antioxidants for skin vitality and overall wellness
Delicious warming spiced latte blend – 30 days supply per pack
Free UK standard delivery on orders over £50
100% Natural Ingredients.
Vegan Friendly.
Formulated by Medical Herbalists.
Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.
150g = 30 days supply (5g per serving)
Start your day with our Rise & Shine Mix — a vibrant turmeric and ginger golden latte blend crafted for natural energy, digestion, and whole-body wellness. Inspired by the traditional Balinese jamu recipe, it combines turmeric, ginger, cinnamon, rosehip, moringa, Siberian ginseng, lucuma, and black pepper for a smooth, spiced latte experience.
This caffeine-free blend supports healthy digestion, circulation, and antioxidant protection, helping you feel energised and balanced throughout the day. Simply stir into warm milk or plant milk for a nourishing golden latte that’s as uplifting as it is delicious.
Turmeric
A golden spice traditionally used in herbal wellness. Turmeric is appreciated for its warming qualities and long history of use in supporting overall balance and digestive comfort.
Ginger
A naturally warming root valued for its invigorating aroma. Traditionally used to support circulation and digestive ease, ginger pairs beautifully with turmeric in wellness blends.
Cinnamon
A fragrant spice traditionally enjoyed for supporting comfort after meals. Known for its naturally balancing and warming qualities.
Rosehip
Naturally rich in vitamin C and antioxidants, rosehip is valued for supporting general vitality and contributing to a healthy, radiant-looking appearance.
Moringa
A nutrient-dense green leaf often referred to as a natural superfood. Moringa contains a broad range of vitamins, minerals, and antioxidants that support everyday nourishment and wellbeing.
Siberian Ginseng
A traditional adaptogenic herb appreciated for supporting stamina, balance, and mental clarity during busy or demanding periods.
Lucuma
A naturally sweet fruit powder rich in minerals. Lucuma has a gentle flavour and is traditionally used to support balanced digestion and overall wellbeing.
Black Pepper
A warming spice traditionally used to support digestion. Black pepper is also appreciated for helping enhance the absorption of other herbs — especially turmeric — making it a popular companion in holistic blends.
This product contains turmeric, ginger, cinnamon, rosehip, moringa leaf, Siberian ginseng root, lucuma and black pepper.
We recommend taking 1 teaspoon of Rise & Shine mix powder every day.
You can enjoy this teaspoon in several ways.
You can add 1 teaspoon to a mug of hot water and drink it as a tea. Add fresh lemon and honey to taste. Alternatively, you can add one teaspoon of powder to your morning smoothie or shake. You can also use it to make a delicious golden milk by mixing one teaspoon of the powder into a cup of warm oat milk or coconut milk.
How often to take
Take 1 teaspoon everyday for 30 days.
Cautions
May contain traces of peanuts and nuts. Do not exceed the recommended amount nor use this product as a substitute for a varied diet. If you are pregnant or on any medication, please consult one of our Medical Herbalists or a Health Practitioner before use.
Storage
Store in a cool, dry area, out of reach of children.
To boost the efficacy of the Rise & Shine Mix and start your mornings off the right foot:
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Stay hydrated: aim for 2 to 3 litres of water daily. However, avoid drinking lots of fluids shortly before bedtime to limit midnight bathroom trips.
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Incorporate a balanced breakfast: consider adding omega 3-rich chia seeds, flax seeds or hemp seeds to your muesli, porridge, shake, eggs or whole-grain toast, eat fruit and/or vegetables, nuts and seeds.
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Prioritise sleep: aim for 7-9 hours nightly. Avoid looking at screens for a couple of hours before bedtime. Avoid large meals, snacks and caffeine-containing drinks or alcohol during the evening. In fact, avoid caffeine in the afternoon or even entirely.
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Exercise: Engage in morning exercises, even if it's just stretching or a short walk.
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Meditate: Embrace mindfulness practices like meditation or deep-breathing exercises.
The Rise & Shine Mix is our Medical Herbalists’ take on Jamu, a traditional Balinese turmeric drink that supports digestion and your immune system. It's packed with vitamins, minerals and antioxidants, with powerful anti-inflammatory and blood sugar modulating properties. The active ingredient in turmeric, which is the main ingredient in this blend, is a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. Taking turmeric everyday may help with a wide range of inflammatory conditions such as arthritis and other joint disorders, colitis, allergies and infections.
Yes, this mix is really tasty when you add it to a cup of boiled water with a dash of honey and lemon.
Yes, this blend will create a tasty turmeric latte for you. Add 1 cup of milk of your own choice to a saucepan with 1 teaspoon of this blend. Whisk constantly over a gentle heat, ideally with a milk frother if you have one. Once hot, pour into the mug and enjoy!
Golden milk, also known as turmeric milk or haldi doodh in hindi, is a traditional Indian drink that has become a beloved health tonic worldwide. This blend is perfect to make Golden Milk. Add 1 cup of milk of your own choice to a saucepan with 1 teaspoon of this blend. Stir on a gentle heat. Once hot, pour into the mug and enjoy! If you like your Golden Milk sweet, then add a dash of honey to taste.
This powder is very versatile. You can add the powder directly to your smoothie; or you can drink like a hot drink with boiled water. Simply add 1 teaspoon of the blend to 1 cup of boiled water with a dash of honey and fresh lemon to taste. Alternatively, you can also make turmeric golden milk with Rise & Shine. Add 1 teaspoon of the blend to 1 cup of milk of your choice (we recommend oat or coconut milk) and then warm the milk on the stove to a warm, drinkable temperature.
Yes, you can take this powder daily. We recommend having one teaspoon per day.
Yes, you can certainly add this powder to your food.
No, this powder is a blend of pure herbs and spices: turmeric, ginger, cinnamon, rosehip, moringa leaf, Siberian ginseng root, lucuma and black pepper – nothing else. No additives or flavourings have been added.
If you are pregnant or breastfeeding, please consult one of our Medical Herbalists or a healthcare practitioner before use. Please email us at info@zenmaitri.com
Yes, this powder is suitable for vegetarians and vegans.
Although we do not use nuts in this powder, there may contain traces of nuts in it.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
