Muscle Restore and Recovery Mix – Ashwagandha, Maca & Cordyceps, 150 g
Plant-based adaptogen blend featuring ashwagandha, maca, cordyceps, and moringa
Easy-to-mix powder for smoothies, shakes, or meals as part of an active lifestyle
Includes nutrient-dense botanicals to complement daily routines
Vegan-friendly and free from artificial fillers
Each 150 g pouch provides 30 servings (5 g per serving) for convenient daily use
Free UK standard delivery on orders over £50
150g = 30 days supply (5g per serving)
Our Muscle Restore and Recovery Mix is a premium plant-based adaptogen blend designed to complement your pre- or post-workout protein shake. With ashwagandha, maca, cordyceps, moringa, and other nutrient-dense botanicals, it can be easily added to smoothies, shakes, or meals as part of a daily wellness routine.
Formulated for gym-goers, endurance athletes, and active lifestyles, this blend provides a convenient, plant-based way to include adaptogens in your routine — supporting balanced nutrition and a mindful approach to daily wellness.
Moringa
Rich in antioxidants and essential nutrients, moringa is traditionally valued for supporting overall vitality and wellbeing. Its naturally nourishing properties make it a popular choice in daily wellness routines.
Lucuma
A naturally sweet Peruvian fruit powder, lucuma is rich in vitamins and minerals. Traditionally included in herbal blends for balanced energy and general nourishment.
Maca
An Andean root adaptogen, maca has a long history of traditional use to support stamina, resilience, and mental clarity. It is valued for promoting balance and sustained vitality.
Turmeric
Turmeric is a golden spice celebrated in traditional herbal practices for its antioxidant-rich qualities and warming properties. It is commonly included in blends to support overall comfort and wellbeing.
Cordyceps
A medicinal mushroom traditionally used in herbal wellness, cordyceps is valued for supporting energy and endurance in active lifestyles.
Nettle
Nettle leaf is nutrient-rich and traditionally used in herbal blends for general wellness and maintaining balance. Its nourishing properties help support vitality during active periods.
Ashwagandha
A revered adaptogen, ashwagandha is traditionally used to support resilience and overall vitality, while promoting a sense of calm and balance.
Cinnamon
Cinnamon is a warming spice historically used to support comfort and balance in the body. Its naturally aromatic properties make it a common ingredient in wellness blends.
Ginger
Ginger is a naturally warming root appreciated for its invigorating qualities. It is included in traditional herbal blends to enhance a sense of circulation and vitality.
Schisandra
Schisandra berry is a classic adaptogen traditionally used to support endurance, focus, and overall wellness. It is valued in herbal medicine for its nourishing and balancing properties.
Siberian Ginseng
A traditional adaptogen with a long history of use in herbal wellness, Siberian ginseng is valued for supporting stamina, energy, and overall resilience.
Frankincense
Renowned for its warming and aromatic qualities, frankincense is traditionally included in herbal blends to support a sense of calm, balance, and wellbeing.
This product contains moringa, lucuma, maca, turmeric, cordyceps, nettle, ashwagandha, cinnamon, ginger, schisandra, Siberian ginseng and frankincense.
Add one teaspoon to your pre or post-workout shake. Mix thoroughly. May contain traces of peanuts and nuts. Do not exceed the recommended amount nor use this product as a substitute for a varied diet. If you are pregnant, nursing or on any medication, please consult one of our Medical Herbalists or a Health Practitioner before use. Keep out of reach of children. Store in a cool and dry place.
To amplify the benefits of our Muscle Restore & Recovery Mix:
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Stay hydrated: Drink at least 2-3 litres of water daily.
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Balanced diet: Ensure you adopt a balanced diet, with a variety of organic, fresh leafy greens, vegetables, fruits and whole grains. Incorporate Omega-3 fatty acids (flax seeds, chia seeds, hemp seeds, fatty fish) and protein-rich foods for optimal muscle and joint health. Foods rich in antioxidants, like berries, kidney beans, and artichokes, can help reduce joint inflammation.
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Warm-up before any physical activity: This can increase circulation to the muscles and ligaments around your joints and make them more pliable.
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Joint-friendly exercises: Engage in low-impact exercises such as swimming, cycling, and walking. These activities put less stress on your joints while promoting mobility and strength.
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Stretching: Include dynamic stretches before workouts and static stretches post workouts.
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Use proper gear: Wear supportive footwear and consider joint supports if you have known vulnerabilities or are engaging in strenuous activities.
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Avoid repetitive strain: Vary your activities and exercises to ensure you're not putting consistent strain on the same joints every day.
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Rest: Ensure you're getting 7-9 hours of sleep for optimal muscle recovery.
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Listen to your body: If you experience pain during a particular activity, it's a sign to slow down or stop. Don't push through severe pain.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.