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Joint & Muscle Bath Salts – Epsom & Ginger Soak, 500g
Offers soothing comfort for tired joints and muscles
Warming botanicals help you unwind after long or active days
Epsom salts create a relaxing, spa-like bathing experience
Infused with rosemary, peppermint, frankincense & lavender essential oils
Ideal for post-exercise recovery or evening wind-down rituals
Free UK standard delivery on orders over £50
Soothe sore joints and tired muscles with our Joint & Muscle Bath Salts — a revitalising blend of Epsom salt, anti-inflammatory herbs, and essential oils. Formulated with ginger, rosemary, frankincense, meadowsweet, and cooling peppermint, this therapeutic soak supports muscle recovery, eases joint stiffness, and boosts circulation. Ideal after workouts or long days, it delivers natural relief while calming your senses and restoring balance.Soothe tired joints and muscles with our Joint & Muscle Bath Salts — a revitalising blend of Epsom salt, warming botanicals, and aromatic essential oils. This comforting soak combines ginger, meadowsweet, rosemary, peppermint, and frankincense with mineral-rich salts to create a deeply relaxing bath ritual.
Perfect after long days, exercise, or cooler weather, this blend helps you unwind, release built-up tension, and enjoy a moment of calm. Simply add a generous handful to warm water and allow the heat, minerals, and botanicals to wrap your body in warmth and comfort.
Epsom Salts
Rich in naturally occurring magnesium, Epsom salts are traditionally used in bathing rituals to promote relaxation and ease everyday tension — perfect for unwinding body and mind.
Nettle Leaf
A mineral-dense botanical valued for its grounding, supportive qualities. Nettle enriches the bath with natural nourishment and complements restorative rituals.
Meadowsweet
A gentle, sweet-scented herb traditionally appreciated for bringing ease and comfort to the body.
Ginger
Warm, aromatic, and invigorating — ginger adds a cosy heat that enhances comfort and makes the soak especially soothing for tired joints and muscles.
Peppermint Essential Oil
Fresh and cooling, peppermint delivers an invigorating aroma that refreshes the senses and helps you feel revitalised.
Rosemary Essential Oil
Herbal and uplifting, rosemary enhances the aromatic profile of the blend and supports a sense of clarity and renewal.
Lavender Essential Oil
Soft, floral, and calming — lavender is cherished for promoting relaxation, helping your body settle after long or active days.
This product contains Epsom salts, frankincense, meadowsweet, ginger, peppermint essential oil, rosemary essential oil and lavender essential oil.
Add a generous handful of this blend directly to your bath and let it infuse before climbing in. You can use (and reuse) the muslin bag provided to keep things tidy.
Cautions
External use only. If you are pregnant or have any medical condition, please consult a medical herbalist or healthcare practitioner before using. Do not use on infected, irritated or broken skin. If irritation occurs, discontinue use and consult a healthcare advisor.
Storage
Store in a cool, dry place, away from direct sunlight and out of reach of children and pets.
To amplify the benefits of our Joint & Muscle Bath Salts:
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Stay hydrated: Drink at least 2-3 litres of water daily.
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Balanced diet: Ensure you adopt a balanced diet, with a variety of organic, fresh leafy greens, vegetables, fruits and whole grains. Incorporate Omega-3 fatty acids (flax seeds, chia seeds, hemp seeds, fatty fish) and protein-rich foods for optimal muscle and joint health. Foods rich in antioxidants, like berries, kidney beans, and artichokes, can help reduce joint inflammation.
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Warm-up before any physical activity: This can increase circulation to the muscles and ligaments around your joints and make them more pliable.
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Joint-friendly exercises: Engage in low-impact exercises such as swimming, cycling, and walking. These activities put less stress on your joints while promoting mobility and strength.
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Stretching: Include dynamic stretches before workouts and static stretches post workouts.
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Use proper gear: Wear supportive footwear and consider joint supports if you have known vulnerabilities or are engaging in strenuous activities.
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Avoid repetitive strain: Vary your activities and exercises to ensure you're not putting consistent strain on the same joints every day.
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Rest: Ensure you're getting 7-9 hours of sleep for optimal muscle recovery.
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Listen to your body: If you experience pain during a particular activity, it's a sign to slow down or stop. Don't push through severe pain.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
