Headease Herbal Tea | Headaches & Tension

Wood Betony (Stachys officinalis), Vervain (Verbena officinalis), Peppermint Leaf (Mentha x piperita), Spearmint Leaf (Mentha spicata), Feverfew (Tanacetum parthenium), Lemon Balm (Melissa officinalis)

Our Headease Tea is designed to be easily integrated into your daily routine to help maintain clarity and comfort:

The Infusion Method: Add 1 teaspoon of the loose herbs into a teapot or an infuser cup. Pour freshly boiled water directly over the blend. Cover immediately and let the herbs steep for 10–15 minutes. Strain, allow to cool to a comfortable drinking temperature, and enjoy.

Bonus Infusion: You can infuse the same serving of herbs a second time with boiling water to enjoy a subsequent cup later in the day.

When to Drink: To help keep head tension at bay, enjoy a warm cup after breakfast, lunch, or dinner. If you are experiencing active head discomfort, you can drink this infusion up to three times a day to help soothe your symptoms.

Safety & Cautions

Do not exceed the recommended daily serving.

Herbal infusions should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Not suitable for use during pregnancy or breastfeeding.

If you are taking any prescribed medication, please consult one of our Medical Herbalists or your healthcare practitioner before use. You can reach our clinical team at info@zenmaitri.com

Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

Health Notice

While most headaches are benign and related to everyday tension or fatigue, they can occasionally indicate more complex underlying health issues. It is important to stay informed and seek prompt medical advice from a qualified healthcare professional if your discomfort:

Feels entirely different from any previous head tension, or shows a clear, progressive worsening in how often or how severely it occurs.

Intensifies noticeably when you cough, sneeze, bend over, or make sudden movements.

Is accompanied by other neurological changes, such as altered vision or sensation, sudden weakness, loss of coordination, difficulty speaking, or unusual drowsiness and confusion.

Presents alongside other symptoms such as unexplained weight loss, a persistent fever, a stiff neck, skin rash, a red eye with halos around lights, or unexplained changes in blood pressure.

Begins suddenly after the age of 50, or comes with noticeable tenderness around your temples or pain in your jaw while chewing.

If you have a history of complex medical conditions or are currently taking immunosuppressant medications, please be extra observant and discuss any changing patterns with a healthcare professional.

Daily wellness habits

Pair with the Pulse Point: A touch of Zen Maitri Head Ease Pulse Point on the temples and the back of the neck while the tea steeps.

Prioritize Fluid Intake: Drink 2 to 3 litres of filtered water throughout the day.

Maintain Balanced Energy Levels: Limit excessive consumption of refined sugars, artificial sweeteners, and heavily processed foods. Eat regular, well-balanced meals containing high-quality proteins and complex carbohydrates.

Manage Caffeine Intake: Keep your consumption of coffee, energy drinks, and black teas stable.

Look Away from the Screen: Every twenty minutes or so, rest the eyes on something across the room. Limit your exposure to bright digital screens, especially in the evening.

Take Ten Quiet Minutes: A few slow breaths, or a short walk outside, in the middle of the day.