Deep Sleep Essential Oil Blend
The Problem Solver: A concentrated, grounding aromatic preparation formulated to help ease the cycle of evening restlessness, unburden the mind of daily stress, and settle the nervous system before sleep.
The Key Ingredients: Powered by a synergistic botanical blend of linalool-rich Lavender, calming Roman Chamomile, emotionally balancing Rose Geranium, and cortisol-lowering Bergamot, pure volatile oils selected to calm pacing and encourage physical decompression.
The Context / Routine: An indispensable anchor for your nightly wind-down ritual. Diffuse into your bedroom atmosphere one to two hours before retiring to signal a shift into parasympathetic dominance, or incorporate into an evening bath to prepare both mind and body for restoration.
The Quality / Reassurance: 100% pure, single-origin botanical essential oils prepared without synthetic fixatives, artificial perfumes, mineral fillers, or chemical extenders. Rigorously batch-tested to ensure aromatic purity.
Free UK standard delivery on orders over £50
Calming Cognitive Arousal, Emotional Balance & Night-time Ambience Optimisation
Our Deep Sleep Essential Oil Blend is a purposeful, comprehensive nocturnal formula developed by our medical herbalists to naturally support healthy sleep patterns and ease the transition from daytime alertness to night-time rest. While many room sprays and sleep mists often rely on synthetic fragrances and alcohol bases that can irritate the respiratory passages, this water-free, ultra-concentrated blend delivers a sustained infusion of pure volatile organic compounds directly to your sensory environment. It acts as an olfactory boundary marker, lowering the volume of an overstimulated mind while preparing the body for uncompromised rest.
The formulation targets the intersection of nervous tension and physical restlessness. When diffused or inhaled, the microscopic aromatic molecules interact with the olfactory system to encourage systemic relaxation. From instances of evening worry and racing thoughts, to lingering muscular tension, this balanced botanical infusion provides the sensory comfort required to soothe a busy brain, support natural melatonin transitions, and help you wake up feeling restored and clear-headed.
Key Botanicals at a Glance:
Lavender (Lavandula angustifolia): Rich in linalool and linalyl acetate, this oil reduces autonomic tension, quietens central nervous system activity, and slows a racing pulse.
Roman Chamomile (Anthemis nobilis): Densely packed with unique esters, it calms emotion inbalance and hyper-reactivity, directly targeting over-analytical thinking.
Rose Geranium (Pelargonium graveolens): Stabilises fluctuating emotional states, diffusing feelings of internal discomfort and creating a secure, comforting sensory environment.
Bergamot (Citrus bergamia): Contains limonene and linalyl acetate, which help lower heart rate and reduce physical responses to tension, preparing the mind for peacefulness.
Specifications
Primary Action: Calming cognitive hyper-arousal and night-time ambience optimisation.
Volume: 10ml | Highly concentrated supply (approx. 200–250 drops).
Packaging: 10ml Amber glass bottle with built-in European dropper for precision dispensing and UV protection.
Purity Standard: 100% Pure Plant-Derived Essential Oils. Free from synthetic paraffin, parabens, chemical binders, and artificial colourants. Vegan-friendly and cruelty-free.
This blend harmonises four premium essential oils chosen for their chemical profiles and their capacity to soothe the nervous system's response to tension.
Lavender (Lavandula angustifolia): A foundational botanical for relaxation, Lavender is rich in the terpene alcohols linalool and linalyl acetate. Helps to calm central nervous system activity, reducing autonomic tension and slowing a racing pulse.
Roman Chamomile (Anthemis nobilis): Traditionally used in herbal practice for its relaxing properties, Roman Chamomile is dense with unique esters (such as angelates and tiglates). These compounds help calm emotional inbalance and hyper-reactivity, soothing emotional discomfort and shortening the duration of sleep onset by soothing an over-analytical mind.
Rose Geranium (Pelargonium graveolens): Selected for its intricate biochemical complexity, Rose Geranium contains high levels of citronellol and geraniol. Rather than causing sudden drowsiness, it works to stabilise fluctuating emotional states, diffusing feelings of internal inbalance and creating a secure, comforting sensory environment.
Bergamot (Citrus bergamia): A notable citrus oil, cold-pressed Bergamot contains significant levels of limonene and linalyl acetate. These compounds help to calm a racing heart soothe, preparing the mind for a peaceful night.
Pure Lavender Essential Oil (Lavandula angustifolia), Pure Bergamot Essential Oil (Citrus bergamia), Pure Rose Geranium Essential Oil (Pelargonium graveolens), and Pure Roman Chamomile Essential Oil (Anthemis nobilis). Naturally occurring within these essential oils: Citronellol*, Citral*, Geraniol*, Limonene*, Linalool*, Benzyl Benzoate*, Eugenol*. (*Denotes natural chemical components present in 100% pure plant distillates).
Application Routine
Diffuser Use: Add 3 - 4 drops into the water reservoir of your ultrasonic diffuser or vaporiser roughly 1 - 2 hours before you intend to sleep. Close the bedroom door to allow the botanical vapor to saturate the room.
Topical Pulse-Point Massage: Never apply undiluted. Mix 5 drops into 100ml of your chosen carrier oil (such as organic Jojoba or Sweet Almond oil). Gently massage into your wrists, temples, or the soles of your feet before bed.
Nocturnal Bath Ritual: Combine 3 to 5 drops with a tablespoon of carrier oil or milk and pour into a warm, running bath. Soak for 15 minutes to allow the steam to deliver the botanical compounds aromatically.
Safety & Cautions
For external, aromatic, and diluted topical use only. Do not ingest.
Keep away from the eyes, inner ears, nostrils, and any open or irritated skin.
If pregnant, nursing, or undergoing medical treatment, consult your physician before use.
Store safely out of reach of children and pets.
To support your sleep patterns and complement the actions of our Deep Sleep Blend, our medical herbalists recommend these restorative evening practices:
Developing a Restorative Night Routine
Enforce Consistent Waking Windows: Maintain a strict wake-up time, even on weekends. This builds consistent sleep pressure across the day.
Implement a Low-Stimulation Wind-Down: Dedicate the final 60 minutes of your evening to low-sensory activities. Dim your lights, read, and run your sleep diffuser to signal to your brain that it is safe to cease daytime alertness.
Honour Strict Tech Etiquette: Reduce blue-spectrum light exposures at least an hour before bed, as blue light can suppress natural melatonin production. Keep devices outside the bedroom if you can.
Dietary Adjustments & Environmental Synchronisation
Incorporate Tryptophan-Rich Nutrition: Support your neurotransmitter production by eating small portions of tryptophan-rich foods (e.g., bananas, figs, dates, or live yoghurt) in the early evening.
Purge Sleep-Disrupting Tyramine: Avoid heavy, tyramine-rich foods (like aged cheeses, dark chocolate, cured bacon, tomatoes, and red wine) close to bedtime, as these can increase alertness.
Optimise Room Ambience: Keep your sleeping quarters dark, quiet, and cool (ideally 16 - 18°C) to mimic the body's natural nocturnal temperature drop.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.