Deep Sleep Essential Oil Blend
The Moment: For the hour or two before bed, in the bedroom or the bath.
The Blend: Lavender, Roman chamomile, rose geranium and bergamot.
The Ritual: Three or four drops in a diffuser an hour or two before sleep.
The Craft: Pure, undiluted essential oils, blended by Zen Maitri's herbalists. 100% plant-based and vegan.
Free UK standard delivery on orders over £50
A Calming Lavender & Chamomile Essential Oil Blend for Sleep
Deep Sleep Essential Oil Blend is a concentrated blend of pure essential oils for the bedroom, diffused before sleep or added, diluted, to an evening bath or massage. Lavender and Roman chamomile are combined with rose geranium and bergamot to help ease the day's tension, quieten a racing mind and prepare body and mind for a restful night.
The Oils
Deep Sleep Essential Oil Blend brings together two groups of essential oils traditionally used in evening aromatherapy. Calming oils quieten mental chatter, while balancing oils steady the mood and ease physical tension. Together they make a blend for an easier passage into a restful night.
To Calm
Lavender (Lavandula angustifolia): A foundation of evening aromatherapy, used to calm a racing mind and ease the tension that delays sleep.
Roman Chamomile (Anthemis nobilis): Traditionally used for its relaxing qualities, helping settle an over-busy, over-thinking mind.
To Balance
Rose Geranium (Pelargonium graveolens): Helps steady changeable moods and create a comforting atmosphere, without causing sudden drowsiness.
Bergamot (Citrus bergamia): A fresh citrus oil traditionally used to ease physical tension and prepare the mind for rest.
Texture & Scent
A pure, concentrated blend for diffusing, or for diluting into a bath or massage oil. The scent is soft and floral, led by lavender, with a fresh citrus lift of bergamot.
Specifications
Size: 10ml amber glass bottle with dropper (about 200–250 drops)
Format: Undiluted essential oils
Suitable for: 100% plant-based and vegan
Pure Lavender Essential Oil (Lavandula angustifolia), Pure Bergamot Essential Oil (Citrus bergamia), Pure Rose Geranium Essential Oil (Pelargonium graveolens), and Pure Roman Chamomile Essential Oil (Anthemis nobilis). Naturally occurring within these essential oils: Citronellol*, Citral*, Geraniol*, Limonene*, Linalool*, Benzyl Benzoate*, Eugenol*. (*Denotes natural chemical components present in 100% pure plant distillates).
In a Diffuser: Add 3 - 4 drops to a diffuser 1 - 2 hours before bed, with the bedroom door closed.
As a Massage Oil: Never apply undiluted. Mix 5 drops into 100ml of carrier oil, such as jojoba or sweet almond, and massage into the wrists, temples or soles of the feet before bed.
In the Bath: Mix 3 - 5 drops with a tablespoon of carrier oil or milk, add to a warm running bath and soak for 15 minutes.
Safety & Cautions
For external, aromatic, and diluted topical use only. Do not ingest.
Keep away from the eyes, inner ears, nostrils, and any open or irritated skin.
If pregnant, nursing, or undergoing medical treatment, consult your physician before use.
Store safely out of reach of children and pets.
An Evening Ritual
Keep a Regular Waking Time: The same time each morning, weekends included.
Dim the Lights Early: Low light, a book and the diffuser running in the final hour.
Set the Screens Aside: Devices off an hour before bed, and kept out of the bedroom.
Prepare the Room: Dark, quiet and cool, ideally around 16–18°C.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.