Ashwagandha is a revered rejuvenative herb in traditional Ayurvedic medicine. Ashwagandha is an all-round tonic for men and women, with a wide range of benefits for mind and body, from clarity of thought to stress modulation, enhanced energy levels and more restful sleep. Our Organic Ashwagandha supplements offer a convenient way to take this powerful herb on a regular basis.
The Health Benefits of Ashwagandha Supplements
- Ashwagandha calms the mind. It’s a very popular herb for relieving stress, anxiety, panic attacks and easing nervous exhaustion. It helps to achieve clarity of thought and can increase cognitive function. Children with ADHD and other attention disorders may find Ashwagandha helpful for memory and concentration.
- Ashwagandha also improves the quality and duration of sleep. It is helpful to increase daytime energy, but it can also be taken at night as it promotes sleep. It is an anti-inflammatory and can help reduce the painful symptoms of arthritis and similar joint problems.
- Ashwagandha promotes hormonal balance, and is particularly helpful to modulate levels of reproductive hormones and to support reproductive health. Being a powerful adaptogen, it also enhances mental and physical resilience to stress.
- Ashwagandha improves the body's defences against disease by improving cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals. It may increase resistance to infections, and it can also balance an overly sensitive immune response, which is very helpful in auto-immune conditions such as rheumatoid arthritis or lupus.
- Ashwagandha has been traditionally used for millennia as a tonic herb for men. It can help increase testosterone levels, enhance libido, energy, physical endurance, muscle strength and fertility. It is known also as a tonic herb for the lungs in Ayurvedic medicine: it can act as a bronchodilator, opening up the lungs and helping the body resist lung infections.
This product contains organic ashwagandha root, vegetable cellulose (capsule).
When to take
We recommend starting with 2 capsules daily after breakfast.
How often to take
Take 2 capsules daily for 30 days
What is the maximum number of capsules you can take daily?
You can take up to 6 capsules daily but we advise you to consult our Medical Herbalists before taking this maximum. Please email us on info@zenmaitri.com
Cautions
Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our Medical Herbalists or a healthcare practitioner before use. Please email us on info@zenmaitri.com
Storage
Keep out of reach of children. Store in a cool and dry place.
We are shipping to the following countries:
United Kingdom:
- £4.50 for Standard Tracked (3-5 business days)
- £7.99 for Next Business Day* (2-3 business days)
- Free Standard Tracked Shipping on orders of £60 or more.
Europe: 5-7 business days
USA: 5-7 business days
Canada: 5-6 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
