Our Joint and muscle supplements have been designed to support joint & muscle health. Comprising an anti-inflammatory blend of turmeric, ginger, frankincense, devil's claw, rosehip, and celery seeds, these capsules are not only ideal for those experiencing discomfort or stiffness in joints and muscles, but are also very helpful to speed up recovery from injuries like strains or sprains. Whether you're managing an inflammatory condition like arthritis, recovering from an injury or simply seeking to improve your overall movement and flexibility during training, this supplement offers a targeted approach to support your musculoskeletal health.
Turmeric
Turmeric is a powerful anti-inflammatory herb that eases joint inflammation. Also a liver and digestive tonic, it promotes the healthy flow and function of your liver and digestive system.
Ginger
Ginger also modulates inflammation and potentiates turmeric’s action by facilitating its absorption by tissues where needed. In addition, ginger is a warming circulatory stimulant, and good circulation is key to healthy movement.
Celery seed
Celery seed is a diuretic, so it increases and enhances urine flow and assists your body in getting rid of metabolic waste. This can improve joint health and reduce excess fluid and swelling around the joints as well as unwanted movement, like nervous restlessness and muscle spasms.
Devil’s claw
Devil’s claw is a strong anti-inflammatory herb that supports your musculoskeletal system, which is vital for unrestricted movement.
Rosehip
Rosehip is another diuretic herb and a good source of vitamin C. It also helps your body maintain healthy collagen levels.
Frankincense
An anti-rheumatic and anti-inflammatory herb, frankincense works to reduce inflammation and strengthen your immune system.
This product contains devil’s claw, rosehip, turmeric, ginger, celery seeds, frankincense, vegetable cellulose (capsule).
When to take
We recommend taking 2 capsules daily after breakfast or lunch.
How often to take
Take 2 capsules daily for 30 days.
What is the maximum number of capsules you can take daily?
You can take up to 6 capsules daily but we advise you to consult our Medical Herbalists before taking this maximum. Please email us on info@zenmaitri.com
Cautions
Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. If you are taking any medication, have any medical conditions, please consult our medical herbalists or a healthcare practitioner before use. Please email us on info@zenmaitri.com
Storage
Keep out of reach of children. Store in a cool and dry place.
To amplify the benefits of our Joint & Muscle Supplements:
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Stay hydrated: Drink at least 2-3 litres of water daily.
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Balanced diet: Ensure you adopt a balanced diet, with a variety of organic, fresh leafy greens, vegetables, fruits and whole grains. Incorporate Omega-3 fatty acids (flax seeds, chia seeds, hemp seeds, fatty fish) and protein-rich foods for optimal muscle and joint health. Foods rich in antioxidants, like berries, kidney beans, and artichokes, can help reduce joint inflammation.
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Warm-up before any physical activity: This can increase circulation to the muscles and ligaments around your joints and make them more pliable.
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Joint-friendly exercises: Engage in low-impact exercises such as swimming, cycling, and walking. These activities put less stress on your joints while promoting mobility and strength.
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Stretching: Include dynamic stretches before workouts and static stretches post workouts.
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Use proper gear: Wear supportive footwear and consider joint supports if you have known vulnerabilities or are engaging in strenuous activities.
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Avoid repetitive strain: Vary your activities and exercises to ensure you're not putting consistent strain on the same joints every day.
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Rest: Ensure you're getting 7-9 hours of sleep for optimal muscle recovery.
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Listen to your body: If you experience pain during a particular activity, it's a sign to slow down or stop. Don't push through severe pain.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Tracked (3-5 business days)
- £7.99 for Next Business Day* (2-3 business days)
- Free Standard Tracked Shipping on orders of £60 or more.
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £60 or more.
USA
- $25 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $150 and above.
Canada
- $20 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide including*:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.