Transitioning through menopause can be a daunting journey, fraught with discomforts such as hot flashes, sleep disturbances, mood fluctuations, and general aches and pains. These are natural manifestations of the body adapting to shifting hormonal tides, but you don’t need to endure them without support. Our Meno-balance supplements are expertly crafted with a select combination of herbs renowned for their hormone-harmonising capabilities and for supporting you with menopausal symptoms. Each ingredient contributes its unique therapeutic prowess - from promoting tranquil sleep to easing hot flashes and enhancing emotional stability. By incorporating these supplements into your daily regimen, you equip your body with nature's finest allies to smoothly navigate the menopausal transition.
Ashwagandha
Recognised in Ayurvedic medicine as a powerful adaptogen, Ashwagandha aids the body's ability to resist and adapt to physical and emotional stress, which can be especially beneficial during menopause, as the body is undergoing significant changes. Ashwagandha may help alleviate mood swings and sleep disturbances, contributing to overall well-being during this transition period.
Shatavari
Shatavari, revered in Ayurvedic medicine as the 'Queen of Herbs,' is known to support hormonal balance, mitigate hot flashes, and uplift mood, making it a powerful ally during menopause. Shatavari is often hailed as a woman's best friend, especially during times of hormonal shifts like menopause. As an adaptogenic herb, it supports the body in adapting to stress, enhancing overall resilience. Its nourishing and cooling properties also soothe the digestive tract, providing further comfort during this transition.
Tribulus
Tribulus is known to improve mood and libido, two aspects often affected during menopause. In addition, this powerful herb has been used to help maintain overall hormonal balance and cardiovascular health, both of which are crucial during the menopausal transition.
Milk Thistle
Renowned for its ability to support liver function, Milk Thistle can aid the body's natural detoxification processes during menopause. It also has antioxidant and anti-inflammatory properties that promote overall health and well-being.
Sage
Sage is a delightfully cooling herb which has been traditionally used to help manage common menopausal symptoms like hot flashes and night sweats. Its calming properties also promote mental well-being, reducing mood swings, supporting digestion and promoting a more restful sleep.
Marshmallow Root
Marshmallow root is celebrated for its soothing properties, particularly for the digestive system. By promoting a healthy gut, it contributes to overall well-being during menopause, when digestive disturbances can often occur.
Rose
Rose isn't just beautiful to behold; it offers profound health benefits, too. Its cooling properties provide relief from hot flashes and night sweats commonly experienced during menopause. Additionally, Rose is a natural mood enhancer, helping to ease mood swings and promote emotional stability. Its soothing properties also contribute to a healthy digestive system and a tranquil sleep pattern.
This product contains ashwagandha, shatavari, tribulus, milk thistle, sage, marshmallow root, rose, vegetable cellulose (capsule).
When to take
We recommend starting by taking 4 capsules daily: 2 after breakfast and 2 after lunch.
How often to take
Take 4 capsules daily for 15 days.
What is the maximum number of capsules you can take daily?
You can take up to 6 capsules daily but we advise you to consult our Medical Herbalists before taking this maximum. Please email us on info@zenmaitri.com
Cautions
Do not exceed the recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Please email us on info@zenmaitri.com
Storage
Keep out of reach of children. Store in a cool and dry place.
To improve the effectiveness of our Meno-Balance Supplements:
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Maintain a Balanced Diet: Ensure a diet abundant in phytoestrogens, which can help alleviate some menopause symptoms. Include foods like soy products, flaxseeds, and whole grains.
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Stay Hydrated: Drinking ample water supports skin health and can help with hot flushes.
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Exercise Regularly: Physical activity can help manage menopausal symptoms and support mood.
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Limit Caffeine and Alcohol: Both can trigger hot flashes and disrupt sleep patterns.
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Consider Relaxation Techniques: Practices like yoga and meditation can be beneficial for managing stress and sleep disturbances during menopause.
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