Herb Encyclopedia

Overview and Health Benefits Perhaps more commonly known for its culinary use, Foeniculum vulgare, or fennel, has a history of use with food and as a digestive tonic as well as being supportive of nursing mothers and as part of...

Overview and Health Benefits Meadowsweet, with its delicate, creamy-white flowers and sweet, almond-like scent, has long been cherished in both traditional and modern herbal medicine for its remarkable ability to soothe and heal. Often likened to a natural aspirin, this...

Overview and Health Benefits Siberian ginseng (Eleutherococcus senticosus) is renowned in herbal medicine for its adaptogenic properties, which help the body to resist and recover from physical, emotional, and environmental stress. Traditionally used in Russia and China, this herb has...

Overview and Health Benefits Cardamom is renowned for its aromatic and spicy seeds. These have been valued in traditional medicine systems such as Ayurveda and Unani for centuries. Medicinally, it is primarily used for its benefits in digestive health, respiratory...

Overview and Health Benefits Widely recognised for its immune-boosting properties, echinacea has a long history of medicinal use, particularly in mitigating the severity and duration of respiratory infections, such as the common cold and flu. Also known as purple coneflower,...

Overview and Health Benefits Turmeric has a long history of use in both culinary and medicinal traditions, dating back nearly 4000 years (Prasad & Aggarwal, 2011). This vibrant yellow rhizome has been a staple in Indian, Chinese and Western herbal...

Overview and Health Benefits On top of being a delicious aromatic spice in everyday baking and cooking, cinnamon (Cinnamomum verum, or Cinnamomum zeylanicum) is also used in herbal medicine as a warming remedy with a wide range of therapeutic properties....

Overview and health benefits Celery seed (Apium graveolens) is used in herbal medicine to support urinary health, alleviate joint pain, improve digestion, and promote cardiovascular health. Although other parts of the plant are beneficial too, the seed is particularly important....

Overview and Health Benefits Yarrow (Achillea millefolium) has a rich history in herbal medicine, revered for its diverse therapeutic benefits across geographies and cultures (McIntyre, 2019). This perennial herb is known for its astringent, anti-inflammatory, circulation-boosting, styptic (staunches bleeding), healing...

Overview and Health Benefits Aloe vera (Aloe barbadensis) is a renowned herbal remedy used for centuries in traditional and modern medicine. The gel from its leaves (rich in mucilage) is widely celebrated for its soothing and healing properties and often...