Recovery brings together Baikal skullcap, elderflower, nettle root, rhodiola and other restorative herbs traditionally used to nurture resilience and help the body regain balance during periods of low vitality. With its grounding botanicals and warming aromatic notes, this tincture offers gentle, holistic support for renewed strength, steadiness and wellbeing.
Baikal Skullcap (Scutellaria baicalensis)
A valued herb in traditional Eastern herbalism, known for promoting a sense of internal balance and helping the body feel grounded and steady.
Bupleurum (Bupleurum falcatum)
Traditionally used to support a clear, balanced feeling in the body, particularly during seasonal shifts or times of increased demand.
Rhodiola (Rhodiola rosea)
An adaptogenic root celebrated for helping the body cope with everyday pressures while encouraging natural vitality and uplift.
Liquorice Root (Glycyrrhiza glabra)
A gentle, soothing root appreciated for its calming qualities and its role in supporting harmony across the digestive and nervous systems.
Cinnamon (Cinnamomum verum)
A warming, aromatic spice used to encourage circulation, digestive comfort and a renewed sense of energy.
Elderflower (Sambucus nigra)
Traditionally used to support seasonal wellbeing and maintain a comfortable, clear feeling in the respiratory system.
Elecampane (Inula helenium)
A warming, comforting root used to support digestive balance and promote a sense of clarity and ease during recovery.
Calendula (Calendula officinalis)
A soothing, bright botanical known for supporting lymphatic flow, tissue nourishment and overall wellness.
Linden Blossom (Tilia cordata)
A calming, aromatic flower traditionally used to encourage relaxation and help the body feel lighter and more at ease.
Wild Indigo (Baptisia tinctoria)
A grounding herb valued for supporting natural resilience and helping maintain balance throughout the body.
Nettle Root (Urtica dioica)
Traditionally used as a strengthening, fortifying botanical that supports vitality during recovery and renewal phases.
This product contains elderflower, baikal skullcap, bupleurum, nettle root, rhodiola, linden blossom, calendula, baptisia, elecampane, liquorice, cinnamon, purified water and ethyl alcohol.
When to take
We recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7 days. Always dilute the tincture in water before drinking (see below how to make).
What is the maximum you can take daily?
You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.
How to make
Dilute 5ml in half a glass of room temperature water and drink.
Cautions
Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Please feel free to email us on info@zenmaitri.com
Storage
Keep out of reach of children. Store in a cool and dry place.
To enhance the benefits of our Recovery Tincture:
-
Stay Hydrated: Regular water intake aids in flushing toxins and maintaining mucus at a manageable consistency.
-
Restorative Sleep: Ensure 7-9 hours of uninterrupted sleep, aiding the body's natural healing processes.
-
Nourish with Broths: Warm broths infused with garlic, ginger, chilli, and spices not only comfort but also provide anti-inflammatory benefits, support circulation, help fight pathogens and boost immunity.
-
Sip on Warmth: Regularly consume hot water infused with lemon and ginger, and honey if you’d like. This age-old remedy aids in clearing congestion, boosting immunity, and soothing the throat. If you have some fresh sage, thyme or rosemary to hand, add those to taste as they will also help.
-
Steam Inhalation: Engage in steam inhalation to open up the respiratory tract. A dollop of the Breathe Easy Balm can be added to hot water; then, with a towel over your head, inhale the therapeutic vapours to clear congestion and promote relaxation.
-
Limit Dairy & Processed Foods: These can exacerbate mucus production and further congest the system.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
Recovery – Restorative Herbal Tincture, 100ml
Traditionally used to support the body’s natural resilience
Helps maintain a sense of vitality during demanding or low-energy periods
Supports respiratory ease and overall wellbeing
Encourages digestive balance and a grounded, centred feeling
Fast-absorbing liquid formula crafted by experienced herbalists
Free UK standard delivery on orders over £50
Recovery brings together Baikal skullcap, elderflower, nettle root, rhodiola and other restorative herbs traditionally used to nurture resilience and help the body regain balance during periods of low vitality. With its grounding botanicals and warming aromatic notes, this tincture offers gentle, holistic support for renewed strength, steadiness and wellbeing.
Baikal Skullcap (Scutellaria baicalensis)
A valued herb in traditional Eastern herbalism, known for promoting a sense of internal balance and helping the body feel grounded and steady.
Bupleurum (Bupleurum falcatum)
Traditionally used to support a clear, balanced feeling in the body, particularly during seasonal shifts or times of increased demand.
Rhodiola (Rhodiola rosea)
An adaptogenic root celebrated for helping the body cope with everyday pressures while encouraging natural vitality and uplift.
Liquorice Root (Glycyrrhiza glabra)
A gentle, soothing root appreciated for its calming qualities and its role in supporting harmony across the digestive and nervous systems.
Cinnamon (Cinnamomum verum)
A warming, aromatic spice used to encourage circulation, digestive comfort and a renewed sense of energy.
Elderflower (Sambucus nigra)
Traditionally used to support seasonal wellbeing and maintain a comfortable, clear feeling in the respiratory system.
Elecampane (Inula helenium)
A warming, comforting root used to support digestive balance and promote a sense of clarity and ease during recovery.
Calendula (Calendula officinalis)
A soothing, bright botanical known for supporting lymphatic flow, tissue nourishment and overall wellness.
Linden Blossom (Tilia cordata)
A calming, aromatic flower traditionally used to encourage relaxation and help the body feel lighter and more at ease.
Wild Indigo (Baptisia tinctoria)
A grounding herb valued for supporting natural resilience and helping maintain balance throughout the body.
Nettle Root (Urtica dioica)
Traditionally used as a strengthening, fortifying botanical that supports vitality during recovery and renewal phases.
This product contains elderflower, baikal skullcap, bupleurum, nettle root, rhodiola, linden blossom, calendula, baptisia, elecampane, liquorice, cinnamon, purified water and ethyl alcohol.
When to take
We recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7 days. Always dilute the tincture in water before drinking (see below how to make).
What is the maximum you can take daily?
You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.
How to make
Dilute 5ml in half a glass of room temperature water and drink.
Cautions
Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Please feel free to email us on info@zenmaitri.com
Storage
Keep out of reach of children. Store in a cool and dry place.
To enhance the benefits of our Recovery Tincture:
-
Stay Hydrated: Regular water intake aids in flushing toxins and maintaining mucus at a manageable consistency.
-
Restorative Sleep: Ensure 7-9 hours of uninterrupted sleep, aiding the body's natural healing processes.
-
Nourish with Broths: Warm broths infused with garlic, ginger, chilli, and spices not only comfort but also provide anti-inflammatory benefits, support circulation, help fight pathogens and boost immunity.
-
Sip on Warmth: Regularly consume hot water infused with lemon and ginger, and honey if you’d like. This age-old remedy aids in clearing congestion, boosting immunity, and soothing the throat. If you have some fresh sage, thyme or rosemary to hand, add those to taste as they will also help.
-
Steam Inhalation: Engage in steam inhalation to open up the respiratory tract. A dollop of the Breathe Easy Balm can be added to hot water; then, with a towel over your head, inhale the therapeutic vapours to clear congestion and promote relaxation.
-
Limit Dairy & Processed Foods: These can exacerbate mucus production and further congest the system.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
