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Joint & Muscle Balm
What it's For: Eases muscle tightness and joint stiffness, supports recovery after exercise, strain or overexertion, and brings a warming comfort to tired areas.
The Herbs: Comfrey root and St John's Wort, with marshmallow root and pine and cajeput essential oils.
When to Use It: Massaged into knees, shoulders, hands or back once or twice a day, before or after activity, or at night.
The Craft: Whole herbs infused in olive oil and set in candelilla wax by Zen Maitri's herbalists. 100% plant-based.
Free UK standard delivery on orders over £50
Herbal Support for Joint Mobility, Muscle Tension & Post-Exercise Recovery
Joint & Muscle Balm is a concentrated herbal balm for stiff joints, tired muscles and the days after hard exercise. Comfrey root and St John's Wort are slowly infused in extra virgin olive oil with marshmallow root, then finished with pine and cajeput essential oils in a smooth candelilla wax base. It suits gym-goers, runners, gardeners and anyone who wants to keep moving comfortably.
The Herbs
Joint & Muscle Balm brings together two groups of herbs traditionally used for muscles and joints. Restorative herbs support tissue recovery after strain and soothe localised discomfort. Aromatic oils warm the area, support local circulation and ease tension. Together they make a balm for comfortable, fluid movement through the day.
To Restore
Comfrey Root (Symphytum officinale): Known to traditional British herbalists as knitbone, comfrey is rubbed into areas recovering from strains, bruising or overexertion to support tissue recovery.
St John's Wort (Hypericum perforatum): Infused into a ruby-red oil, it is highly regarded for soothing localised discomfort where tension feels sharp or restrictive.
Marshmallow Root (Althaea officinalis): Brings a softening quality that calms surface irritation and gives the balm its smooth texture.
To Warm and Soothe
Pine & Cajeput Essential Oils (Pinus sylvestris, Melaleuca cajuputi): Clean, crisp and slightly warming. Massaged into the skin, they help stimulate local circulation, ease muscle spasms and bring a sense of lightness to tired muscles.
Specifications
Size: 60ml recyclable glass jar
Base: Extra virgin olive oil and candelilla wax
Skin Type: Most skin types
Suitable for: 100% plant-based. Vegan
Extra Virgin Olive Oil (Olea europaea), Comfrey Root Extract (Symphytum officinale), Marshmallow Root Extract (Althaea officinalis), St John’s Wort Herb Extract (Hypericum perforatum), Candelilla Wax (Euphorbia antisyphilitica), Pine Needle Essential Oil (Pinus sylvestris), and Cajeput Essential Oil (Melaleuca cajuputi).
The Massage Routine: Scoop a small amount into the palms and rub them together to warm and soften the balm. Massage into sore muscles, stiff joints or bruised areas until absorbed, once or twice a day.
Overnight: Apply a generous layer before bed so the infused oils can absorb undisturbed.
After Exercise: Massage into the areas worked hardest after a session, to support recovery from overexertion or strain.
Safety & Cautions
Skin Integrity: For external use only. Do not apply to broken, bleeding, or highly sensitive skin. Not recommended for use for more than 10 days continuously without a break. Not recommended for use for more than 6 weeks per year.
Sun Sensitivity: This balm contains St John’s Wort, which can increase UV light sensitivity in some fair-skinned individuals. Avoid direct, intense sunlight on the application area immediately after use.
Pregnancy: This product is not suitable for use during pregnancy.
Professional Advice: If you are under medical supervision for chronic musculoskeletal conditions or are taking prescription medication, consult a healthcare practitioner or one of our medical herbalists before use.
Age Recommendation: Not suitable for children.
Storage: Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
An Active Day Ritual
Warm Up First: A few minutes of gentle movement before a walk, run or training session.
Pair with the Tea: A cup of Zen Maitri Joint & Muscle Tea after training.
Drink Water Steadily: Two to three litres through the day.
Rest Well: Seven to nine hours of sleep, when most muscle recovery happens.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
