Our Hayfever & Allergy Essentials bundle brings together three all-natural products to help combat allergies and hay fever. Inside this collection you'll find our Allergy Support Tea, which boasts a fresh and floral blend of herbs like Baikal skullcap and elderflower, known to soothe inflammation in the sinuses and respiratory tract. The Allergy Support Tincture is enriched with eyebright and chamomile, targeting watery, itchy eyes and easing respiratory discomfort. Finally, our Nasya Oil, a traditional Ayurvedic formula, features powerful botanicals like eucalyptus and gotu kola leaf, renowned for opening airways and easing congestion. Together, this ensemble supports you when faced with challenging symptoms of seasonal allergies.
- Our Allergy Support Tea helps calm inflamed sinuses.
- The Allergy Support Tincture targets itchy eyes, respiratory discomfort and reduces hypersensitivity.
- Our Nasya Oil helps clear congested airways and alleviates sinus pressure.
We know how badly allergies and hay fever affect people. Below are our recommendations on how to use these products when you are suffering pretty badly. Please use these instructions as a general guide.
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Allergy Support Tea: Infuse one heaped teaspoon of loose herbs per cup of boiling water. Leave for 5 minutes, strain, cool, and enjoy. Drink two to three cups per day.
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Allergy Support Tincture: Dilute 5ml (approximately one teaspoon) in water. Take two to three times daily before food or as recommended by your healthcare advisor.
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The Nasya oil can be used in two ways:
a. Tilt your head back and put two to five drops of the oil directly into each nostril, until you feel the oil accumulate in the back of the throat, then cough it up and spit the excess out. You can do this once a day, one to two times a week.
b. Put two to three drops of the oil onto your fingers and gently massage the nostrils and the mucosa lining around them. You can do this one to three times per day, every day until you no longer feel congested and your nostrils feel calm and moisturised.
Try this regimen for 5-7 days. To reap the full benefits from this bundle, make sure to incorporate the lifestyle and dietary advice provided in the tab below.
To improve the effectiveness of our Hayfever & Allergy bundle:
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Drinking plenty of fluids, including water as well as our Allergy Support tea, to help thin mucus and reduce congestion.
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Consume a balanced diet rich in omega-3 fatty acids, found in chia seeds, flaxseeds, hemp seeds and fatty fish, which help reduce inflammation and allergic reactions. Also try to minimise dairy, which can increase mucus production for some people.
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Stay indoors during high pollen counts and ensure your living space is regularly cleaned to reduce allergens.
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Incorporate breathing exercises or practices like pranayama, which can help improve lung capacity and ease respiratory discomfort.
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Consider using a neti pot to cleanse your nasal passages with a saline solution, to remove allergens and irritants.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.