Unwind, recenter and navigate life’s stresses more effectively with our curated De-Stress Essentials Bundle. In today's fast-paced world, stress can easily throw our inner balance off. This collection brings together nature's finest adaptogens, soothing herbs, and grounding oils. Our Balance Supplements feature a range of adaptogens known to support resilience to stress and uplift mental well-being. Follow it with a sip of our delicious, nourishing and relaxing Balance Tea.

Enhance your sensory experience with our Grounding Oil, a blend of harmonising essential oils like sandalwood, frankincense and holy basil infused in jojoba oil to keep you rooted, serene, and present in every moment. Immerse yourself in a tranquil bath with our Unwind Bath Salts, where Epsom salts and therapeutic herbs like rose, chamomile, and bergamot soothe both body and mind. Together, these products support your journey towards effective stress management and inner peace.

Balance Supplements: Scientifically formulated with adaptogens like rhodiola and ashwagandha, these supplements enhance the body's resilience to stress. Rhodiola supports mood and cognitive function, while ashwagandha aids in reducing stress responses and improving sleep quality. Chamomile and tulsi complement the formula, offering tension relief and cognitive enhancement, respectively. This blend is designed to support physical and mental wellness, helping to modulate stress hormone levels and restore balance.

Balance Tea: A delightful sip that soothes stress, eases tension, and uplifts mood with a blend of chamomile, tulsi, rose, vervain and lemon balm.

Grounding Oil: Engage your senses and foster a state of serenity with this powerful combination of sandalwood, frankincense, and holy basil, perfect to set the mood for introspective practices or simply to find your centre.

Unwind Bath Salts: These luxurious bath salts, formulated with magnesium-rich Epsom salts and a blend of rose, chamomile, vervain, bergamot, and rose geranium, offer a multi-faceted approach to relaxation and stress relief. Epsom salts, rich in magnesium, help relax muscles and ease stiffness, while the botanicals work synergistically to calm the mind, alleviate stress symptoms like restlessness and headaches, and nourish the skin. This aromatic blend is ideal for unwinding after a long day.

We understand how challenging it can be to manage the stresses of modern life. Here are our recommendations to utilise these products for optimal relaxation and balance:

Balance Supplements: Take two capsules before breakfast and two before lunch, for at least two weeks.
Balance Tea: Infuse one heaped teaspoon of the tea blend per cup of boiling water. Let it steep for 5 minutes, strain, and relish in its calming effects. Drink two to three cups per day.
Grounding Oil: Whenever you are feeling nervous or anxious, apply 2-3 drops into your palms, rub them together, and take a deep inhalation. Use as required. This grounding oil also works really well to help you find your centre before yoga or meditation practice.
Unwind Bath Salts: Add a generous handful of these therapeutic salts to your bath. Let it infuse before settling in for a relaxing soak. Use the muslin bag provided for a tidy experience.

Incorporating these products into your daily routine can significantly help in better managing stress, contributing to enhanced overall well-being and resilience.

To enhance the efficacy of our De-Stress Essentials Bundle:

Opt for a balanced diet, rich in whole foods and low in processed ones.
Prioritise sleep, aiming for 7-9 hours of quality rest each night.
Incorporate mindfulness practices, such as meditation or deep breathing exercises, into your daily routine. Use the Grounding Oil to enhance the effects of these activities.
Stay physically active, be it through yoga, walking, or any form of exercise you enjoy.
Consider reducing caffeine and alcohol intake, as they can exacerbate anxiety and stress.
Engage in hobbies and activities that bring you joy and relaxation.
Immerse yourself in nature regularly, whether it's through forest bathing, gardening, or simply taking a leisurely walk in a natural setting.
Spend quality time with loved ones, cherishing the moments of connection and understanding.