Defend combines elderberry, echinacea, tulsi, andrographis, rosehip and olive leaf — a herbalist-crafted blend traditionally used to support seasonal wellbeing, natural resilience and everyday vitality. Designed for daily use or periods of increased demand, it offers gentle, steady support to help you feel balanced, energised and well throughout the year.
Andrographis (Andrographis paniculata)
A powerful bitter herb traditionally used in Ayurvedic and Southeast Asian herbalism to maintain seasonal wellness and support the body’s natural resilience.
Echinacea (Echinacea purpurea)
A widely respected botanical known for supporting the body’s natural defences and helping maintain wellness during seasonal changes.
Tulsi / Holy Basil (Ocimum sanctum)
An adaptogenic herb valued for promoting balance in both mind and body, helping the system stay steady and resilient during busy or stressful times.
Elderberry (Sambucus nigra)
A deeply pigmented berry rich in natural antioxidants, traditionally used to nurture seasonal wellbeing and whole-body vitality.
Olive Leaf (Olea europaea)
A gently fortifying leaf extract used to support general wellness and provide antioxidant nourishment.
Rosehip (Rosa canina)
A naturally vitamin-rich fruit cherished for its rejuvenating qualities and its role in maintaining vitality throughout the year.
This product contains andrographis, echinacea root, tulsi, elderberry, olive leaf, rosehip, purified water and ethyl alcohol.
When to take
If you would like to support your immune system, we recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7 days.
Always dilute the tincture in water before drinking (see below how to make).
What is the maximum you can take daily?
You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.
How to make
Dilute 5ml in half a glass of room temperature water and drink.
Cautions
Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, have an underlying health condition or a past history of allergic reactions and are concerned about whether this product might be suitable for you, then please get in touch with us or discuss with a medical professional before using this product.
Storage
Keep out of reach of children. Store in a cool and dry place.
To enhance the benefits of our Defend Tincture:
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Stay Hydrated: Drinking water regularly helps flush out toxins and keeps mucus at a manageable consistency.
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Restorative Sleep: Aim for 7-9 hours of uninterrupted sleep each night. This ensures your body's natural healing processes are at their most effective.
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Sip on Warmth: Make it a habit to drink hot water infused with lemon, ginger, and optional honey throughout the winter. This traditional remedy aids in clearing congestion, enhancing immunity, and soothing the throat. If you have sage, thyme, or rosemary available, adding them can also be beneficial to keep respiratory infections at bay.
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Exercise Regularly: Engaging in regular physical activity to enhance overall health and immune function.
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Reduce Stress: Practising stress-reducing techniques like meditation or deep breathing exercises.
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Avoid Alcohol and Tobacco: Avoiding excessive alcohol and tobacco, which can weaken your immune system.
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Wash your Hands: Washing hands regularly and practising good hygiene.
Maintaining these practices will not only help you bounce back when you're feeling down but will also play a vital role in preventative care, ensuring you remain at your healthiest.
Shipping rates:
United Kingdom (except for channels islands, see below).
- £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
- £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
- Free Standard Delivery on orders over £50
Channel Islands
- £6.50 for Standard Tracked (3-5 business days)
- Free Standard Tracked Shipping on orders of £50 or more.
USA
- We are currently not able to ship to the United States
Canada
- $15 (International delivery, 5-7 business days)
- Free Standard Tracked Shipping on orders of $200 and above.
We are also shipping to other countries/regions world-wide* including:
Europe: 5-7 business days
UAE: 5-7 business days
India: 5-7 business days
Saudia Arabia: 5-7 business days
Australia: 7 business days
New Zealand: 7 business days
*Rates will vary according to region/country, with exact shipping rates appearing when you check out.
