Cold & Flu Support
Defend – Immune Support Herbal Tincture, 100ml
Defend – Immune Support Herbal Tincture, 100ml
Defend – Immune Support Herbal Tincture, 100ml
Defend – Immune Support Herbal Tincture, 100ml
Defend – Immune Support Herbal Tincture, 100ml
Defend – Immune Support Herbal Tincture, 100ml
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100% Natural Ingredients.

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Vegan Friendly.

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Formulated by Medical Herbalists.

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Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.

Defend combines elderberry, echinacea, tulsi, andrographis, rosehip and olive leaf — a herbalist-crafted blend traditionally used to support seasonal wellbeing, natural resilience and everyday vitality. Designed for daily use or periods of increased demand, it offers gentle, steady support to help you feel balanced, energised and well throughout the year.

Andrographis (Andrographis paniculata)

A powerful bitter herb traditionally used in Ayurvedic and Southeast Asian herbalism to maintain seasonal wellness and support the body’s natural resilience.

Echinacea (Echinacea purpurea)

A widely respected botanical known for supporting the body’s natural defences and helping maintain wellness during seasonal changes.

Tulsi / Holy Basil (Ocimum sanctum)

An adaptogenic herb valued for promoting balance in both mind and body, helping the system stay steady and resilient during busy or stressful times.

Elderberry (Sambucus nigra)

A deeply pigmented berry rich in natural antioxidants, traditionally used to nurture seasonal wellbeing and whole-body vitality.

Olive Leaf (Olea europaea)

A gently fortifying leaf extract used to support general wellness and provide antioxidant nourishment.

Rosehip (Rosa canina)

A naturally vitamin-rich fruit cherished for its rejuvenating qualities and its role in maintaining vitality throughout the year.


This product contains andrographis, echinacea root, tulsi, elderberry, olive leaf, rosehip, purified water and ethyl alcohol.


When to take

If you would like to support your immune system, we recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7 days.

Always dilute the tincture in water before drinking (see below how to make).

What is the maximum you can take daily?

You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.

How to make

Dilute 5ml in half a glass of room temperature water and drink.

Cautions

Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, have an underlying health condition or a past history of allergic reactions and are concerned about whether this product might be suitable for you, then please get in touch with us or discuss with a medical professional before using this product.

Storage

Keep out of reach of children. Store in a cool and dry place.


To enhance the benefits of our Defend Tincture:

  • Stay Hydrated: Drinking water regularly helps flush out toxins and keeps mucus at a manageable consistency.

  • Restorative Sleep: Aim for 7-9 hours of uninterrupted sleep each night. This ensures your body's natural healing processes are at their most effective.

  • Sip on Warmth: Make it a habit to drink hot water infused with lemon, ginger, and optional honey throughout the winter. This traditional remedy aids in clearing congestion, enhancing immunity, and soothing the throat. If you have sage, thyme, or rosemary available, adding them can also be beneficial to keep respiratory infections at bay.

  • Exercise Regularly: Engaging in regular physical activity to enhance overall health and immune function.

  • Reduce Stress: Practising stress-reducing techniques like meditation or deep breathing exercises.

  • Avoid Alcohol and Tobacco: Avoiding excessive alcohol and tobacco, which can weaken your immune system.

  • Wash your Hands: Washing hands regularly and practising good hygiene.

Maintaining these practices will not only help you bounce back when you're feeling down but will also play a vital role in preventative care, ensuring you remain at your healthiest.

Our Defend Tincture is a powerful blend of herbs traditionally used to support immune function and help the body's natural defences, especially during times of stress or seasonal challenges.

Yes, our Defend Tincture is formulated to be used both preventatively and at the first signs of feeling unwell. The herbs can help give your immune system extra support when you need it most.

If you've already caught a cold, our Recovery Tincture may be a more appropriate choice as it is designed to support the body during active illness. However, it's always best to consult with one of our Medical Herbalists for personalised advice based on your specific symptoms and health needs.

Tinctures are generally absorbed faster than other herbal preparations (such as teas, powders, or capsules) because the herbs are already in a liquid, easily-absorbed form. However, like all forms of herbal medicine, they are not a quick fix. For best results, we recommend taking our tinctures consistently, ideally daily, for at least a week to experience their full benefits.

Herbal tinctures offer a potent and convenient way to incorporate medicinal plants into your wellness routine. Their concentrated form allows for easy dosage and portability, making them ideal for daily use and travel. They are also generally absorbed faster into the body than other herbal preparations (such as teas, powders, or capsules) because the herbs are already in a liquid, easily-absorbed form. Tinctures boast a long shelf life and can be crafted from fresh or dried herbs, capturing the plant's beneficial compounds at their peak. 

Take 5 ml of tincture per dose, dilute it in half a cup of room temperature water and drink.

We recommend taking 5 ml of this tincture before or after breakfast; 5ml before or after lunch, and 5 ml before or after dinner. 

We generally recommend taking our tinctures daily as directed for optimal benefit.

We recommend taking this tincture consistently for 7-10 days but no longer than this. If your symptoms persist after 10 days, then please book a consultation with one of our Medical Herbalists. 

If you take any medication, please consult one of our Medical Herbalists or a healthcare practitioner before use. You can email us at info@zenmaitri.com 

We recommend continuing to take the tincture for a couple of days after symptoms subside, to ensure a full recovery. 

Yes, we recommend diluting 5 ml of tincture in half a cup of water.

Yes, it does and the cup will have a specific 5ml marking on it so that you can measure your doses accurately. 

5 ml is approximately equivalent to 100 drops. However, the exact number of drops can vary depending on the dropper size. 

We do not recommend this tincture for children under 12 years. If your child is feeling under the weather, please consider booking a consultation with one of our medical herbalists so that they can devise something bespoke to them.

We do not recommend using this tincture during pregnancy or whilst breastfeeding. If you are feeling under the weather while pregnant or breastfeeding, please consider booking a consultation with one of our medical herbalists so that they can devise something bespoke to you.

Yes, this tincture is suitable for vegetarians and vegans. It contains only plant-based ingredients and the extraction process does not involve any animal products.

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
  • £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
  • Free Standard Delivery on orders over £50

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £50 or more. 

USA

  • We are currently not able to ship to the United States

Canada

  • $15 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above.

We are also shipping to other countries/regions world-wide* including:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out.

Defend – Immune Support Herbal Tincture, 100ml

Regular price£18.99
/
A strengthening blend of elderberry, tulsi and andrographis, traditionally used to support seasonal resilience and vitality.

Traditionally used to support the body’s natural defences

Encourages balance and resilience during seasonal changes

Helps maintain wellness during busy or demanding periods

Rich in antioxidant botanicals to nurture overall vitality

Fast-absorbing herbal tincture crafted by experienced herbalists

Free UK standard delivery on orders over £50

icon

100% Natural Ingredients.

icon

Vegan Friendly.

icon

Formulated by Medical Herbalists.

icon

Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.

Defend combines elderberry, echinacea, tulsi, andrographis, rosehip and olive leaf — a herbalist-crafted blend traditionally used to support seasonal wellbeing, natural resilience and everyday vitality. Designed for daily use or periods of increased demand, it offers gentle, steady support to help you feel balanced, energised and well throughout the year.

Andrographis (Andrographis paniculata)

A powerful bitter herb traditionally used in Ayurvedic and Southeast Asian herbalism to maintain seasonal wellness and support the body’s natural resilience.

Echinacea (Echinacea purpurea)

A widely respected botanical known for supporting the body’s natural defences and helping maintain wellness during seasonal changes.

Tulsi / Holy Basil (Ocimum sanctum)

An adaptogenic herb valued for promoting balance in both mind and body, helping the system stay steady and resilient during busy or stressful times.

Elderberry (Sambucus nigra)

A deeply pigmented berry rich in natural antioxidants, traditionally used to nurture seasonal wellbeing and whole-body vitality.

Olive Leaf (Olea europaea)

A gently fortifying leaf extract used to support general wellness and provide antioxidant nourishment.

Rosehip (Rosa canina)

A naturally vitamin-rich fruit cherished for its rejuvenating qualities and its role in maintaining vitality throughout the year.


This product contains andrographis, echinacea root, tulsi, elderberry, olive leaf, rosehip, purified water and ethyl alcohol.


When to take

If you would like to support your immune system, we recommend taking 5ml before or after lunch and 5ml before or after dinner for a minimum of 7 days.

Always dilute the tincture in water before drinking (see below how to make).

What is the maximum you can take daily?

You can take up to 15ml of this tincture per day, which means you can have up to 5ml before or after breakfast; 5ml before or after lunch; and 5ml before or after dinner.

How to make

Dilute 5ml in half a glass of room temperature water and drink.

Cautions

Do not exceed recommended amount or use this product as a substitute for a varied diet. Not suitable in pregnancy and breastfeeding. If you take any medication, have an underlying health condition or a past history of allergic reactions and are concerned about whether this product might be suitable for you, then please get in touch with us or discuss with a medical professional before using this product.

Storage

Keep out of reach of children. Store in a cool and dry place.


To enhance the benefits of our Defend Tincture:

  • Stay Hydrated: Drinking water regularly helps flush out toxins and keeps mucus at a manageable consistency.

  • Restorative Sleep: Aim for 7-9 hours of uninterrupted sleep each night. This ensures your body's natural healing processes are at their most effective.

  • Sip on Warmth: Make it a habit to drink hot water infused with lemon, ginger, and optional honey throughout the winter. This traditional remedy aids in clearing congestion, enhancing immunity, and soothing the throat. If you have sage, thyme, or rosemary available, adding them can also be beneficial to keep respiratory infections at bay.

  • Exercise Regularly: Engaging in regular physical activity to enhance overall health and immune function.

  • Reduce Stress: Practising stress-reducing techniques like meditation or deep breathing exercises.

  • Avoid Alcohol and Tobacco: Avoiding excessive alcohol and tobacco, which can weaken your immune system.

  • Wash your Hands: Washing hands regularly and practising good hygiene.

Maintaining these practices will not only help you bounce back when you're feeling down but will also play a vital role in preventative care, ensuring you remain at your healthiest.

Our Defend Tincture is a powerful blend of herbs traditionally used to support immune function and help the body's natural defences, especially during times of stress or seasonal challenges.

Yes, our Defend Tincture is formulated to be used both preventatively and at the first signs of feeling unwell. The herbs can help give your immune system extra support when you need it most.

If you've already caught a cold, our Recovery Tincture may be a more appropriate choice as it is designed to support the body during active illness. However, it's always best to consult with one of our Medical Herbalists for personalised advice based on your specific symptoms and health needs.

Tinctures are generally absorbed faster than other herbal preparations (such as teas, powders, or capsules) because the herbs are already in a liquid, easily-absorbed form. However, like all forms of herbal medicine, they are not a quick fix. For best results, we recommend taking our tinctures consistently, ideally daily, for at least a week to experience their full benefits.

Herbal tinctures offer a potent and convenient way to incorporate medicinal plants into your wellness routine. Their concentrated form allows for easy dosage and portability, making them ideal for daily use and travel. They are also generally absorbed faster into the body than other herbal preparations (such as teas, powders, or capsules) because the herbs are already in a liquid, easily-absorbed form. Tinctures boast a long shelf life and can be crafted from fresh or dried herbs, capturing the plant's beneficial compounds at their peak. 

Take 5 ml of tincture per dose, dilute it in half a cup of room temperature water and drink.

We recommend taking 5 ml of this tincture before or after breakfast; 5ml before or after lunch, and 5 ml before or after dinner. 

We generally recommend taking our tinctures daily as directed for optimal benefit.

We recommend taking this tincture consistently for 7-10 days but no longer than this. If your symptoms persist after 10 days, then please book a consultation with one of our Medical Herbalists. 

If you take any medication, please consult one of our Medical Herbalists or a healthcare practitioner before use. You can email us at info@zenmaitri.com 

We recommend continuing to take the tincture for a couple of days after symptoms subside, to ensure a full recovery. 

Yes, we recommend diluting 5 ml of tincture in half a cup of water.

Yes, it does and the cup will have a specific 5ml marking on it so that you can measure your doses accurately. 

5 ml is approximately equivalent to 100 drops. However, the exact number of drops can vary depending on the dropper size. 

We do not recommend this tincture for children under 12 years. If your child is feeling under the weather, please consider booking a consultation with one of our medical herbalists so that they can devise something bespoke to them.

We do not recommend using this tincture during pregnancy or whilst breastfeeding. If you are feeling under the weather while pregnant or breastfeeding, please consider booking a consultation with one of our medical herbalists so that they can devise something bespoke to you.

Yes, this tincture is suitable for vegetarians and vegans. It contains only plant-based ingredients and the extraction process does not involve any animal products.

Shipping rates:

United Kingdom (except for channels islands, see below).

  • £4.50 for Standard Delivery (Royal Mail 48h Tracked). Delivery speed: 3-5 business days
  • £6.50 for Express Delivery (Royal Mail 24h Tracked). Delivery Speed: 2-3 business days
  • Free Standard Delivery on orders over £50

Channel Islands

  • £6.50 for Standard Tracked (3-5 business days)
  • Free Standard Tracked Shipping on orders of £50 or more. 

USA

  • We are currently not able to ship to the United States

Canada

  • $15 (International delivery, 5-7 business days)
  • Free Standard Tracked Shipping on orders of $200 and above.

We are also shipping to other countries/regions world-wide* including:

Europe: 5-7 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

*Rates will vary according to region/country, with exact shipping rates appearing when you check out.

What our community says about this product...

Herbalist Note

"Zen Maitri’s Defend Tincture is a concentrated synergistic herbal formula blended by our team of herbalists for optimal immune system support."

This herbal tincture can be taken daily to bolster your immunity or in higher doses during an infection. It comes in a quick acting liquid formula which is convenient and easy to dose.