Everything we do at Zen Maitri starts with a simple goal: To help you take control of your health using products and approaches inspired by the natural world.

So What Do We Mean by ‘Taking Control’?

First, it’s about listening to expert advice to better understand the needs of your body and mind. Then you have to understand those needs in relation to your lifestyle. After that, it’s about taking small steps in the right direction, towards the life you want to live.

The needs of your body and mind are determined by the demands of your lifestyle. So it makes sense that being ‘healthy’ is in many ways unique to each person. A young professional athlete will have different health goals to a middle-aged accountant, for example.

The process of taking control of your health is not a one-off event. Becoming and feeling healthy is a process, a journey you can initiate and pursue at any time.

At Zen Maitri, natural health encompasses this journey of empowerment. It’s never too late to get started and it never really ends, precisely because life is always subject to change.

The Three Constituents of Natural Health

Our approach to natural health is made up of three elements, which sit at the foundation of our products and services:




Although they can be enjoyed and provide benefits independently, we believe these elements are best when applied together. There are feedback loops between all of them: the benefits of herbalism can potentially be enhanced through meditation or having access to good nutritional advice, and vice versa.

All of which explains why we’re committed to an integrative approach to natural health.

Creating Access to Expert Knowledge

It’s hard to pursue a natural health journey without expert advice. Our experts - medical herbalists, meditation practitioners, nutritionists - are here to help you make informed decisions about your needs and goals.

We provide clients with the right knowledge and information. Knowledge is key: people cannot become healthy unless they have access to information about what their body and mind requires.

Access to herbs, good nutrition and meditation to support the mind and body. We equip you with the appropriate products and services to help you reach your goals. Emotional care and wellbeing. Even taking small steps in the right direction can be challenging. Our team is on hand to support you along the way.

Natural Health is Your Own Journey

There is no one size fits all approach to health because every person’s journey is unique. That’s why we take the time to listen to you, understand your lifestyle, needs, and goals and use this to provide expertise on the best next steps. You determine your natural health journey. You lead the way. We are here to guide you through the process.