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100% Natural Ingredients.

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Vegan Friendly.

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Formulated by Medical Herbalists.

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Free from dairy, soya, gluten, grains, added sugar and artificial sweeteners.


Our Joint and muscle tea has been designed to promote fluidity and ease of movement. It contains warming anti-inflammatory herbs that help combat aches and discomfort related to mobility, whether due to overexertion or injury. This tasty, heartwarming blend combines turmeric, ginger and cinnamon helps tackle underlying inflammation and give you daily joint and muscle support.


Meadowsweet

Rich in vitamin C, iron, calcium, magnesium and silica, meadowsweet is a marvellous herb for bone, ligament, joint and muscle health. Not only does it help eliminate toxins that may accumulate in joints and intensify inflammation but it has tension-relieving properties too, thanks to its high salicylic acid content — the molecule from which aspirin was synthesised. In addition to these qualities, meadowsweet has a pleasantly sweet, almond-like aroma. 

Turmeric

Turmeric is a potent anti-inflammatory and antioxidant, making it excellent to prevent and relieve joint and muscle discomfort, and to promote a speedy recovery where needed. It is also a great aid to digestion – particularly of protein and fats – and it helps assimilate protein and nutrients to nourish the muscles. 

Ginger

Ginger is warming and stimulates circulation and digestion. It promotes blood flow and oxygenation throughout the body. It has been traditionally used in Ayurvedic medicine to enhance the ‘fire’ in the body.

Nettle leaf

Nettle leaves have a rich, earthy, deep flavour. They are particularly nourishing – they are rich in vitamins A and C and minerals, particularly iron, calcium, silica, magnesium and potassium. All of these nutrients are essential for the maintenance of vibrant health and vitality. Nettle is also a mild diuretic that gently stimulates liver and kidney function, helping to eliminate toxins via the urine and supporting healthy, flexible joints and muscles. 

Cinnamon

In addition to its sweet and warming taste, cinnamon is an invigorating circulatory stimulant, with natural anti-inflammatory and antioxidant benefits.  It eases tense and aching muscles.

Solomon’s seal

Solomon’s seal is a very useful herb for musculoskeletal issues. It is especially helpful for supporting stressed ligaments and helping bones to heal.


This product contains ginger, turmeric, meadowsweet, nettle leaf, cinnamon and Solomon’s seal.


Infuse one heaped teaspoon of loose herbs per cup of boiling water. Leave for 5 minutes, strain, cool and enjoy. Drink one to three cups per day. Do not exceed recommended amount. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Keep out of reach of children. Store in a cool and dry place.


To amplify the benefits of our Joint & Muscle Tea:

  • Stay hydrated: Drink at least 2-3 litres of water daily.

  • Balanced diet: Ensure you adopt a balanced diet, with a variety of organic, fresh leafy greens, vegetables, fruits and whole grains. Incorporate Omega-3 fatty acids (flax seeds, chia seeds, hemp seeds, fatty fish) and protein-rich foods for optimal muscle and joint health. Foods rich in antioxidants, like berries, kidney beans, and artichokes, can help reduce joint inflammation.

  • Warm-up before any physical activity: This can increase circulation to the muscles and ligaments around your joints and make them more pliable.

  • Joint-friendly exercises: Engage in low-impact exercises such as swimming, cycling, and walking. These activities put less stress on your joints while promoting mobility and strength.

  • Stretching: Include dynamic stretches before workouts and static stretches post workouts.

  • Use proper gear: Wear supportive footwear and consider joint supports if you have known vulnerabilities or are engaging in strenuous activities.

  • Avoid repetitive strain: Vary your activities and exercises to ensure you're not putting consistent strain on the same joints every day.

  • Rest: Ensure you're getting 7-9 hours of sleep for optimal muscle recovery.

  • Listen to your body: If you experience pain during a particular activity, it's a sign to slow down or stop. Don't push through severe pain.

This tea has been formulated by our Medical Herbalists to support your joint & muscle health through tackling underlying inflammation. It supports you if you are suffering from minor joint aches or discomfort and are looking to improve fluidity in your movements.

This tea supports joints, by increasing the flow of blood and nutrients to the joints, by reducing inflammation in the joints and by supporting healthy synovial fluid around the joints.   

This tea may be suitable for people with arthritis.  For chronic health conditions such as arthritis, we recommend booking an in-depth consultation with one of our Medical Herbalists for ongoing support and monitoring. Please contact our team if you are taking any prescription medication for your condition before using this tea.

Yes, this tea can support gym training by helping to support circulation to the muscles and joints and support their recovery. 

Yes, this tea can support the joints of regular runners.  If your joints are consistently sore after running we recommend booking a herbal medicine consultation with one of our Medical Herbalists or seeking further medical advice.

We recommend drinking 1-2 cups of this tea per day; either in the morning after breakfast or in the afternoon after lunch. If you are exercising or working out, we also recommend drinking this after your workout. 

Yes, you can drink this daily, up to 2-3 cups per day. 

If you take any medication, please consult one of our Medical Herbalists or a healthcare practitioner before use. Please email us at info@zenmaitri.com 

No, this tea is not suitable to drink during pregnancy or whilst breastfeeding. 

Yes, all our teas are loose teas. We believe that all tea should be brewed and enjoyed without tea bags since it is better for the environment and because it facilitates a more mindful practice of drinking tea

Infuse one teaspoon of loose herbs in a cup of boiled water. Leave for 10-15 minutes, strain, cool and enjoy. We recommend covering the tea while it brews to ensure maximum potency and flavour.

This tea has approximately 30 servings. 

Yes, there is no caffeine in this tea. 

No, we do not use any additives in our teas. This tea consists of pure, medicinal herbs. 

Although the beneficial properties of this tea are still available when this tea is drunk cold, we recommend drinking this tea at a warm temperature.

Although there are no nuts used in the ingredients of this tea, unfortunately, we cannot guarantee that there are no traces of nuts in any of the ingredients. 

While many of the herbs contained in this product are produced using organic practices, they may not all be certified organic. We source only the cleanest and highest quality herbs from around the world. All of our herbs undergo rigorous testing to ensure there are no traces of metals or pollutants in any of them. Moreover, some of our herb suppliers are small farmers who do not necessarily have the means or resources to achieve organic accreditation. Yet their produce is organic in nature because they still maintain the highest standards and do not use any pesticides on their farms. 

We are shipping to the following countries:

United Kingdom:

  • £4.50 for Standard Tracked (3-5 business days)
  • £7.99 for Next Business Day* (2-3 business days)
  • Free Standard Tracked Shipping on orders of £60 or more. 

Europe: 5-7 business days

USA: 5-7 business days

Canada: 5-6 business days

UAE: 5-7 business days

India: 5-7 business days

Saudia Arabia: 5-7 business days

Australia: 7 business days

New Zealand: 7 business days

Joint and Muscle Tea | Tasty Anti-inflammatory Blend (125g)

from £14.99
A warming herbal blend of turmeric, ginger and cinnamon to promote fluid movement and ease aches and pains.

Helps to promotes joint, muscle, bone and ligament health

Helps to ease inflammation

Stimulates blood flow and oxygenation throughout the body

Provides nourishment with a rich array of vitamins and minerals

Size

Free Shipping when you spend £60

What our community says about this product...

Herbalist Note

"A Soothing Anti-inflammatory Tea"

A soothing anti-inflammatory tea, specially created for easing achy joints and promoting healthy movement. An ideal companion to any treatment for joint and inflammation issues.