Pregnancy is a transformative journey, characterised by moments of bliss and unique challenges. Our Pregnancy Care Essentials support the expectant mother with comfort, care, and nourishment. Beginning with our Pregnancy Tea that internally fortifies and relaxes, to our Pregnancy Bath Salts providing an opportunity to unwind and soothe aches, and culminating with the Pregnancy Bath & Body Oil, ensuring her skin remains supple and radiant. Together, these products address both inner wellness and external care, ensuring the mum-to-be feels comfortable and pampered.

Pregnancy Tea: Bolsters wellness with a nutritive blend of herbs, enhancing digestion, mood, and toning uterine tissues.

Pregnancy Bath Salts: Transforms your bath into a serene retreat, alleviating muscular tension and promoting calm and relaxation.

Pregnancy Bath & Body Oil: Helps body and mind relax, with a delicate, soothing and comforting natural fragrance; deeply moisturises and fortifies skin elasticity and resilience.

Embracing the myriad facets of pregnancy requires an integrated approach. Here's our recommended regimen:

Pregnancy Tea: Start or conclude your day with a cup. Infuse a heaped teaspoon of the herbs in boiling water, steep for 5 minutes, strain, let it cool, and sip. Consume two cups daily.
Pregnancy Bath Salts: Add a generous handful of this blend directly to your bath and let it infuse before climbing in. You can use (and reuse) the muslin bag provided to keep things tidy.
Pregnancy Bath & Body Oil: After bathing, with skin slightly damp, massage the oil in. Concentrate on stretch-prone areas. Use daily or as your skin demands. You can also pour this oil into your bath water for an even more luxurious and moisturising bath experience.

Consistency is key – use these products regularly throughout the journey of pregnancy for sustained beneficial effects. However, it's essential to remember that every pregnancy is unique. Always listen to your body's cues and adjust the usage to what feels right for you. If in doubt, seek guidance from one of our medical herbalists or from a qualified healthcare professional. Also consider following the advice in the tab below to enhance the effects of these products.

To enhance the effects of the Pregnancy Care Essentials bundle:

Stay Hydrated: Prioritise your hydration. Aim for at least 2 litres of water daily. This not only aids skin elasticity but supports overall bodily functions.
Movement Matters: Engage in gentle exercises. Prenatal yoga, swimming, or just leisurely walks can help maintain flexibility and boost circulation.
Restorative Rest: Aim for 7-9 hours of sleep. Nurturing life can be exhausting; listen to your body and indulge in short, rejuvenating naps if needed.
Nutritious Intake: Focus on a balanced diet. Incorporate whole foods, abundant leafy greens, healthy proteins and omega-rich fats (chia seeds, flax seeds, hemp seeds, fatty fish), ensuring you and your baby receive essential nutrients.
Mindfulness and Calm: Stress can be taxing. Consider techniques like meditation, deep breathing, or pranayama to foster a serene mindset.
Professional Guidance: Always maintain regular check-ins with your healthcare advisor, especially if introducing any significant dietary or lifestyle changes during pregnancy.