{"title":"Natural Sleep Remedies for Better Rest","description":"\u003cp data-start=\"712\" data-end=\"819\"\u003eZen Maitri provides professional sleep remedies developed by medical herbalists to restore your body’s natural rest cycles. Our clinical approach focuses on high-quality botanical ingredients that encourage deep, restorative sleep, helping you wake up feeling refreshed and ready for the demands of modern life.\u003cstrong data-start=\"712\" data-end=\"819\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"821\" data-end=\"911\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"378\" data-end=\"451\"\u003e \u003c\/p\u003e","products":[{"product_id":"herbal-tea-for-sleep","title":"Herbal Tea for Sleep with Lemon Balm \u0026 Calming Herbs","description":"\u003cp data-start=\"1896\" data-end=\"2020\"\u003e\u003cstrong data-start=\"1896\" data-end=\"1908\"\u003eSkullcap\u003c\/strong\u003e\u003cbr data-start=\"1908\" data-end=\"1911\"\u003eTraditionally used in evening herbal formulas for its calming profile and ability to support mental settling.\u003c\/p\u003e\n\u003cp data-start=\"2022\" data-end=\"2140\"\u003e\u003ca href=\"https:\/\/zenmaitri.com\/blogs\/herb-encyclopedia\/passionflower-passiflora-incarnata\"\u003e\u003cstrong data-start=\"2022\" data-end=\"2039\"\u003ePassionflower\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-start=\"2039\" data-end=\"2042\"\u003eA widely used botanical known for promoting a state of ease during the nighttime wind-down period.\u003c\/p\u003e\n\u003cp data-start=\"2142\" data-end=\"2257\"\u003e\u003cstrong data-start=\"2142\" data-end=\"2156\"\u003eLemon Balm\u003c\/strong\u003e\u003cbr data-start=\"2156\" data-end=\"2159\"\u003eA citrus-scented herb traditionally used to support calm and relaxation toward the end of the day.\u003c\/p\u003e\n\u003cp data-start=\"2259\" data-end=\"2361\"\u003e\u003cstrong data-start=\"2259\" data-end=\"2273\"\u003ePeppermint\u003c\/strong\u003e\u003cbr data-start=\"2273\" data-end=\"2276\"\u003eAdds a refreshing note that helps clear the senses and signals the body to slow down.\u003c\/p\u003e\n\u003cp data-start=\"2363\" data-end=\"2457\"\u003e\u003cstrong data-start=\"2363\" data-end=\"2379\"\u003eWild Lettuce\u003c\/strong\u003e\u003cbr data-start=\"2379\" data-end=\"2382\"\u003eHistorically included in evening blends for its gentle, settling character.\u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Loose Leaf Tea - 40g","offer_id":56194952823165,"sku":"","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/DeepSleepTea-Whitebag.jpg?v=1765299407"},{"product_id":"sleep-capsules","title":"Herbal Sleep Capsules with Valerian Root, 60 capsules","description":"\u003cp data-start=\"754\" data-end=\"796\"\u003e\u003cstrong data-start=\"758\" data-end=\"794\"\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"797\" data-end=\"1053\"\u003eAshwagandha is a deeply grounding adaptogenic herb used in Ayurveda to encourage balance and steadiness. Known for its calming, centring nature, it is traditionally enjoyed as part of evening rituals that help soften the mind and ease into a quieter state.\u003c\/p\u003e\n\u003cp data-start=\"1055\" data-end=\"1094\"\u003e\u003cstrong data-start=\"1059\" data-end=\"1092\"\u003eVervain (Verbena officinalis)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1095\" data-end=\"1305\"\u003eVervain has a long history in European herbalism, appreciated for its soothing, tranquil presence. Its gentle, comforting qualities make it a cherished herb during moments of winding down and settling the mind.\u003c\/p\u003e\n\u003cp data-start=\"1307\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1311\" data-end=\"1347\"\u003eValerian (Valeriana officinalis)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1554\"\u003eValerian is one of the most classic herbs in traditional night-time preparations. Its earthy, grounding character has been valued for centuries for encouraging a sense of deep calm and evening relaxation.\u003c\/p\u003e\n\u003cp data-start=\"1556\" data-end=\"1597\"\u003e\u003cstrong data-start=\"1560\" data-end=\"1595\"\u003eChamomile (Matricaria recutita)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1598\" data-end=\"1790\"\u003eChamomile’s soft, floral nature is beloved around the world. Traditionally used to bring comfort and ease, it helps create a peaceful, serene atmosphere as part of a bedtime wind-down routine.\u003c\/p\u003e\n\u003cp data-start=\"1792\" data-end=\"1838\"\u003e\u003cstrong data-start=\"1796\" data-end=\"1836\"\u003ePassionflower (Passiflora incarnata)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1839\" data-end=\"2029\"\u003ePassionflower has long been used in Western herbal traditions for its quieting, harmonising qualities. It is often chosen to support a gentle transition into stillness at the end of the day.\u003c\/p\u003e\n\u003cp data-start=\"2031\" data-end=\"2074\"\u003e\u003cstrong data-start=\"2035\" data-end=\"2072\"\u003eLavender (Lavandula angustifolia)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2075\" data-end=\"2264\"\u003eLavender is widely recognised for its serene, calming scent. With a long tradition of use in evening herbal blends, it contributes to a sense of calm and relaxation in preparation for rest.\u003c\/p\u003e\n\u003cp data-start=\"2266\" data-end=\"2303\"\u003e\u003cstrong data-start=\"2270\" data-end=\"2301\"\u003eNutmeg (Myristica fragrans)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2304\" data-end=\"2481\"\u003eNutmeg is a warming, aromatic spice traditionally used in comforting nighttime remedies. Its mellow, soothing presence helps round out the blend with a sense of warmth and ease.\u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":37041600987335,"sku":"ZMCAP05","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/DeepSleepCapsules-Whitebg.jpg?v=1692694526"},{"product_id":"epsom-bath-salts-for-sleep","title":"Epsom Bath Salts for Sleep with Lavender, 500g","description":"\u003cp data-end=\"1807\" data-start=\"1786\"\u003e\u003cstrong data-end=\"1805\" data-start=\"1790\"\u003eRose Petals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1938\" data-start=\"1808\"\u003eBeautifully aromatic and uplifting, rose petals add a luxurious floral note to your bath and help set a calm, soothing atmosphere.\u003c\/p\u003e\n\u003cp data-end=\"1959\" data-start=\"1940\"\u003e\u003cstrong data-end=\"1957\" data-start=\"1944\"\u003eOat Straw\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2104\" data-start=\"1960\"\u003eA naturally nourishing botanical rich in minerals, traditionally valued for its comforting and relaxing qualities — perfect for evening rituals.\u003c\/p\u003e\n\u003cp data-end=\"2132\" data-start=\"2106\"\u003e\u003cstrong data-end=\"2130\" data-start=\"2110\"\u003eLavender Flowers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2254\" data-start=\"2133\"\u003eLoved for its calming fragrance, lavender helps settle the senses and enhances the peaceful mood of your night-time soak.\u003c\/p\u003e\n\u003cp data-end=\"2277\" data-start=\"2256\"\u003e\u003cstrong data-end=\"2275\" data-start=\"2260\"\u003eEpsom Salts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2402\" data-start=\"2278\"\u003eRich in naturally occurring magnesium, Epsom salts are traditionally used to encourage relaxation and ease everyday tension.\u003c\/p\u003e\n\u003cp data-end=\"2437\" data-start=\"2404\"\u003e\u003cstrong data-end=\"2435\" data-start=\"2408\"\u003ePatchouli Essential Oil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2548\" data-start=\"2438\"\u003eA grounding, earthy note that enhances relaxation and brings a sense of warmth and depth to your evening bath.\u003c\/p\u003e\n\u003cp data-end=\"2587\" data-start=\"2550\"\u003e\u003cstrong data-end=\"2585\" data-start=\"2554\"\u003eRose Geranium Essential Oil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2677\" data-start=\"2588\"\u003eSoft, floral, and balancing — supports emotional harmony and a serene bathing atmosphere.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":37041604165831,"sku":"ZMBthslt02","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/Night-BathSaltsBigger2.jpg?v=1734946090"},{"product_id":"sleep-tincture","title":"Herbal Sleep Tincture with Valerian Root \u0026 Calming Herbs, 100ml","description":"\u003cp data-end=\"1744\" data-start=\"1702\"\u003e\u003cstrong data-end=\"1742\" data-start=\"1706\"\u003eAshwagandha (Withania somnifera)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1891\" data-start=\"1745\"\u003eA grounding adaptogenic herb traditionally used to support the nervous system, helping the body settle into a state of calm at the end of the day.\u003c\/p\u003e\n\u003cp data-end=\"1932\" data-start=\"1893\"\u003e\u003cstrong data-end=\"1930\" data-start=\"1897\"\u003eVervain (Verbena officinalis)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2077\" data-start=\"1933\"\u003eA soothing botanical valued for its gentle restorative qualities, often used in herbalism to ease tension and support a relaxed evening routine.\u003c\/p\u003e\n\u003cp data-end=\"2126\" data-start=\"2079\"\u003e\u003cstrong data-end=\"2124\" data-start=\"2083\"\u003eValerian Root (Valeriana officinalis)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2269\" data-start=\"2127\"\u003eA deeply calming root long appreciated for helping the body release physical and mental tightness, encouraging a natural sense of restfulness.\u003c\/p\u003e\n\u003cp data-end=\"2312\" data-start=\"2271\"\u003e\u003cstrong data-end=\"2310\" data-start=\"2275\"\u003eChamomile (Matricaria recutita)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2440\" data-start=\"2313\"\u003eA classic calming flower traditionally used to quiet the mind and support relaxation in both the digestive and nervous systems.\u003c\/p\u003e\n\u003cp data-end=\"2488\" data-start=\"2442\"\u003e\u003cstrong data-end=\"2486\" data-start=\"2446\"\u003ePassionflower (Passiflora incarnata)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2610\" data-start=\"2489\"\u003eCherished in herbal traditions for its ability to soothe a busy mind and encourage a sense of ease as bedtime approaches.\u003c\/p\u003e\n\u003cp data-end=\"2655\" data-start=\"2612\"\u003e\u003cstrong data-end=\"2653\" data-start=\"2616\"\u003eLavender (Lavandula angustifolia)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2760\" data-start=\"2656\"\u003eA fragrant, comforting herb used to soften tension and promote a peaceful, relaxing atmosphere at night.\u003c\/p\u003e\n\u003cp data-end=\"2799\" data-start=\"2762\"\u003e\u003cstrong data-end=\"2797\" data-start=\"2766\"\u003eNutmeg (Myristica fragrans)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2924\" data-start=\"2800\"\u003eA warming, aromatic spice traditionally used in evening tonics to support gentle relaxation and a soothing wind-down ritual.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":37041606099143,"sku":"ZMTinc04","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/DeepSleepTincture-Screwtop.jpg?v=1749989907"},{"product_id":"sleep-essential-oil-blend","title":"Sleep Essential Oil Blend with Lavender \u0026 Chamomile, 10ml","description":"\u003cp data-start=\"1915\" data-end=\"2044\"\u003e\u003cstrong data-start=\"1915\" data-end=\"1941\"\u003eLavender Essential Oil\u003c\/strong\u003e – Renowned for its soothing aroma, it encourages calm, relaxation, and a sense of ease before sleep.\u003c\/p\u003e\n\u003cp data-start=\"2046\" data-end=\"2162\"\u003e\u003cstrong data-start=\"2046\" data-end=\"2079\"\u003eRoman Chamomile Essential Oil\u003c\/strong\u003e – A gentle, comforting scent that helps settle the mind and promote deeper rest.\u003c\/p\u003e\n\u003cp data-start=\"2164\" data-end=\"2270\"\u003e\u003cstrong data-start=\"2164\" data-end=\"2195\"\u003eRose Geranium Essential Oil\u003c\/strong\u003e – Floral and balancing, it supports emotional steadiness and relaxation.\u003c\/p\u003e\n\u003cp data-start=\"2272\" data-end=\"2389\"\u003e\u003cstrong data-start=\"2272\" data-end=\"2298\"\u003eBergamot Essential Oil\u003c\/strong\u003e – A calming citrus oil that eases tension and helps create a peaceful pre-sleep mindset.\u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":42684204941552,"sku":"ZMEssoil03","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/DeepSleepBlend-Whitebg.jpg?v=1692279067"},{"product_id":"deep-sleep-essentials","title":"Sleep Essentials Bundle for Relaxation \u0026 Rest","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eDeep Sleep Supplements: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThey include well-researched relaxing herbs, nervines and mild sedatives like valerian, chamomile, passionflower and lavender to ensure you have a relaxed, restful night.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eDeep Sleep Tea:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Offers the perfect herbal concoction to de-stress, alleviating tension headaches and supporting a deep, restorative sleep.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eDeep Sleep Diffuser Blend: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalms the mind, eases tension, and readies you for a deep sleep by setting the right mood or atmosphere for your bedroom.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":43502430388464,"sku":"ZMBUND8","price":47.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/DeepSleepEssentials-Whitebg2.jpg?v=1763476627"},{"product_id":"sleep-pillow-mist","title":"Sleep Pillow Mist with Lavender \u0026 Roman Chamomile, 50ml","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eRose floral water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRose floral water is known for its calming and relaxing properties. It has a gentle, soothing aroma that helps to promote relaxation and calmness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender floral water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLavender floral water is widely used for its soothing properties. It helps to promote relaxation, reduce anxiety, and improve the quality of sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant-based organic glycerine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlant-based organic glycerine helps to moisturise and soothe the skin. It also safely helps to improve the even distribution of the essential oils in our formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant-based vitamin E oil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlant-based vitamin E oil is a powerful antioxidant that helps to protect the skin from damage caused by free radicals. It also helps to moisturise and nourish the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrapefruit seed liquid extract\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrapefruit seed liquid extract is a natural preservative that helps to keep our pillow mist fresh and free from bacteria and mould.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender essential oil\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe soothing smell of lavender creates a sense of calm and relaxation. We chose it for our Sleep Better Pillow Mist because it has been shown to promote better sleep, and to reduce stress and anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRoman chamomile essential oil \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRoman chamomile is a mild sedative that promotes relaxation and calms a busy or agitated mind. It promotes deeper and more restful sleep, meaning you wake up refreshed and ready for the day ahead.\u003c\/span\u003e\u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":44024839405808,"sku":"ZMRS03","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/SleepBetterMist-Whitebg.jpg?v=1693395425"},{"product_id":"sleep-essential-oil-roller","title":"Sleep Essential Oil Roller with Lavender \u0026 Chamomile, 10ml","description":"\u003cp data-start=\"1690\" data-end=\"1882\"\u003e\u003cstrong data-start=\"1690\" data-end=\"1727\"\u003eJojoba Oil (Simmondsia chinensis)\u003c\/strong\u003e\u003cbr data-start=\"1727\" data-end=\"1730\"\u003eA deeply moisturising carrier oil that nourishes the skin and enhances essential oil absorption. Its skin-like structure helps maintain natural balance.\u003c\/p\u003e\n\u003cp data-start=\"1884\" data-end=\"2063\"\u003e\u003cstrong data-start=\"1884\" data-end=\"1935\"\u003eLavender Essential Oil (Lavandula angustifolia)\u003c\/strong\u003e\u003cbr data-start=\"1935\" data-end=\"1938\"\u003eRenowned for its calming aroma that helps settle the mind and encourage rest. A staple in bedtime rituals for easing tension.\u003c\/p\u003e\n\u003cp data-start=\"2065\" data-end=\"2230\"\u003e\u003cstrong data-start=\"2065\" data-end=\"2117\"\u003eRoman Chamomile Essential Oil (Anthemis nobilis)\u003c\/strong\u003e\u003cbr data-start=\"2117\" data-end=\"2120\"\u003eWith a soft, apple-like scent, chamomile promotes relaxation and helps soothe both mind and body before sleep.\u003c\/p\u003e\n\u003cp data-start=\"2232\" data-end=\"2403\"\u003e\u003cstrong data-start=\"2232\" data-end=\"2283\"\u003eFrankincense Essential Oil (Boswellia carterii)\u003c\/strong\u003e\u003cbr data-start=\"2283\" data-end=\"2286\"\u003eA grounding aroma traditionally used to promote a sense of peace, stillness and relaxation—ideal for evening rituals.\u003c\/p\u003e\n\u003cp data-start=\"2405\" data-end=\"2561\"\u003e\u003cstrong data-start=\"2405\" data-end=\"2454\"\u003eNeroli Essential Oil (Citrus aurantium amara)\u003c\/strong\u003e\u003cbr data-start=\"2454\" data-end=\"2457\"\u003eA sweet, floral oil known for supporting emotional calm and creating a serene atmosphere before bedtime.\u003c\/p\u003e\n\u003cp data-start=\"2563\" data-end=\"2682\"\u003e\u003cstrong data-start=\"2563\" data-end=\"2589\"\u003eVitamin E (Tocopherol)\u003c\/strong\u003e\u003cbr data-start=\"2589\" data-end=\"2592\"\u003eA plant-based antioxidant that nourishes the skin and protects the freshness of the blend.\u003c\/p\u003e","brand":"Zen Maitri","offers":[{"title":"Default Title","offer_id":44165329912048,"sku":"ZMroll1","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/files\/Sleep-EssentialOilRoller-whitebg-900x900.jpg?v=1689590156"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0503\/0412\/3079\/collections\/Sleep.png?v=1768665265","url":"https:\/\/zenmaitri.com\/collections\/sleep-support\/essential-oils.oembed","provider":"Zen Maitri ","version":"1.0","type":"link"}