Welcome to Zen Maitri’s temporary website. Check back soon for more details on our products, services and philosophy.
In the meantime, if you’re keen to meet the team and discover more you can visit us in-store or browse through our service catalogue here.
We are now taking bookings for our Six-week Meditation Course: How to Find Calm and Manage Stress. Read more
Our weekly Meditation, Breathwork and Pranayama class is now up and running, every Thursday evening at 18:30. To book your spot on Laurent Roure’s group, click here.
You can also use the link above to arrange a natural health consultation with our team.
Zen Maitri’s Natural Health Apothecary is your hub for herbal medicines, bespoke natural products, health consultations and transformative lifestyle practices.
We are an apothecary in the traditional sense, blending herbs and natural products while you wait, as well as offering a blend of services.
Everything we do is designed to integrate and overlap, helping you manage specific health concerns and take proactive steps to support your wellbeing.
So what does that really mean?
Our products and services cover a range of wellness practices, including:
Zen Maitri’s Natural Health Apothecary brings the proven benefits of herbal medicine to a range of accessible products for you to take home.
Either consult with our expert team, who are on hand to develop medicines, teas, creams and oils to help you manage specific problems, or choose from a selection of prepared products in-store.
What we eat is one of the single biggest factors in determining our health and wellbeing, but most of us have more questions than answers when it comes to our diets.
Our talented nutritionist is available for consultations and can offer clear advice to help you overcome personal challenges and improve your wellbeing for the long term.
Our in-house nutritionist can also work alongside our herbalists to develop bespoke products for you and your loved ones.
meditation, breathwork and pranayama
As part of our integrative philosophy, we believe the positive impact of herbal products and dietary changes can be enhanced with breathwork, pranayama and meditation.
We offer individual and group classes to help you master these techniques to support your health and wellbeing.
We want to transform the way our clients and community think about health and wellbeing by introducing a few very simple ideas. The first is that minor changes can make a big impact.
That’s why our philosophy empowers you to take small steps rather than drastic ones. Many factors come together to affect our mental and physical health. Our team of experts - four herbalists, one nutritionist, one pharmacist and a leading specialist in breathwork, pranayama and meditation - are on hand to guide you through them all.
The second idea is that tried and tested approaches to health have survived and thrived for a reason. That’s why our work draws on knowledge from around the world and leans heavily upon an integrated approach that combines herbal medicine with nutrition, breathwork, pranayama and meditation.
The third and final idea is progress. We recognise that traditional practices need to be brought into the 21st century if they are to empower today’s communities. Zen Maitri is going to be at the forefront of that process.